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Lenore Gray, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lenore is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lenore. View 30 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and Texas

Recent reviews

Lenore, has incredible insights and is so very nonjudgmental and encouraging

Reviewed November 2024

Lenore Gray has been a great guidance in my journey to self improvement! Even though it has only been 3 sessions I’m very pleased with her work and am excited to continue working with her. Highly recommend her to anyone is need of help!

Reviewed November 2024

More about Lenore

  • 16 years' experience
  • Female
  • LPC

My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others.

I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Addictions Family conflicts Grief Intimacy-related issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Aging and geriatric issues Attachment issues Communication problems Family of origin issues Forgiveness Guilt and shame Infidelity Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexual assault and abuse Trichotillomania Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Lenore Gray's National Provider Identifier (NPI) is 1073935516.

  • LPC · Colorado · 0006527 · Expires August 2025
  • LPC · Texas · 88983 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Lenore Gray

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

30 reviews

5
4
3
2
1

Clients mention: Great Recommend Wonderful Helped Amazing Attentive Caring Guidance Insightful Listens

Lenore, has incredible insights and is so very nonjudgmental and encouraging

Reviewed November 2024

Lenore Gray has been a great guidance in my journey to self improvement! Even though it has only been 3 sessions I’m very pleased with her work and am excited to continue working with her. Highly recommend her to anyone is need of help!

Reviewed November 2024

She’s a blessing.

Reviewed August 2024

I highly recommend Lenore for anybody looking for therapy with a Christian perspective. She uses an excellent combination of faith, logic, and science in her work.

Reviewed May 2024

I was apprehensive about betterhelp, and the quality of therapist that I might find. As a person who has been in and out of therapy my entire life, I've seen some absolutely terrible therapists. Layer in the complexity of my faith being extremely important to me, and having it be a stumbling block with some previous therapists in the past. I was blown away by Lenore almost from the start! She has been so instrumental in a new period of tremendous growth for me, and she identified things that no other therapist has identified in 40 years. She was very literally Heaven sent! Thank you so much Lenore!

Reviewed April 2024

Lenore is understanding and adaptive. When I don't understand what she is getting at she reframes in a way that makes sense.

Reviewed March 2024

Awesome

Reviewed March 2024

Lenore Gray is a wonderful Christian therapist. I would highly recommend her.

Reviewed February 2024

Lenore is wonderful. She is a good therapist and thinks of things that I can do to help my anxiety.

Reviewed January 2024

Lenore is professional, caring, and amazing to talk to. She understands and gives me different perspectives/ways of thinking that have helped me on my “therapy journey”.

Reviewed January 2024

Lenore has been kind, understanding and insightful and as she has gently led me to see myself and my reactions in a new way. I'm very thankful for her!

Reviewed November 2022

Lenore was attentive and asked great questions and was able to provide applicable wisdom.

Reviewed September 2022

I love her she is the best

Reviewed November 2023

Lenore is very patient, kind and truthful. She has great techniques to help lead to the real issues at hand. She has been a surprising great help to better my life.

Reviewed November 2023

Lenore is very compassionate and easy to open up to with any of my concerns.

Reviewed November 2023

Mrs. Grey is very thoughtful and intuitive and I appreciate her counseling style and approach!

Reviewed June 2023

Lenore is caring and continues to keep me in thought and prayer. She has helped me through a difficult time.

Reviewed April 2023

Lenore Gray is a great therapist and would highly recommend her.

Reviewed March 2023

She is so patient and sweet

Reviewed March 2023

Lenore is amazing! I’m so blessed to have her in my life

Reviewed February 2023

Top notch

Reviewed January 2023

Lenore is a beautiful Christian woman. You are Blessed to share in her walk with Christ. It is such a blessing

Reviewed December 2022

Lenore is great I think she is an awesome therapist and I like that she is religious as well.

Reviewed December 2022

Lenore cares about me and is so supportive and makes me introspection.

Reviewed December 2022

Lenore has been wonderful to work with. She gives me great guidance and has had me do exercises that have allowed me to process my emotions and hurt. I am very lucky to have been paired with her.

Reviewed November 2022

I was skeptical about counseling via a video format, but Lenore was able to put me at ease immediately, and establish a comfortable and “safe” relationship. She used a number of different techniques in our sessions, providing Biblical support, prayer and homework (all at my request). After a couple of sessions with Lenore, I recommended her to my husband. We both have benefited immensely from her counseling & highly recommend her.

Reviewed November 2022

Lenore is a wonderful counselor! She listens thoroughly, offers practical advice and Biblical wisdom/encouragement with a background in the mental health field. I would highly recommend her.

Reviewed November 2022

Leonore is calm friendly and professional. She is extremely insightful and is able to meet me where I am at my level of healing. I appreciate the home work I received it has taught me to sit and sift through my soul. I would recommend her to anyone.

Reviewed August 2022

She has been very nice and has helped me through my problems. She is very attentive and listens to what I have to say. I truly appreciate her.

Reviewed July 2022

Lenore is personable, kind, and makes a point to incorporate prayer and Biblical wisdom into our sessions. She is a wonderful counselor!

Reviewed July 2022

How was your experience with Lenore?

Frequently asked questions

Does Lenore Gray offer telehealth visits?

Yes. Lenore Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lenore Gray speak?

Lenore Gray speaks English.

How many years of experience does Lenore Gray have?

Lenore Gray has 16 years of experience.

Where is Lenore Gray licensed to practice?

Lenore Gray is licensed to practice in Colorado and Texas.

Does Lenore Gray accept clients outside of the United States?

No, Lenore Gray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lenore Gray offer?

Lenore Gray offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Lenore Gray?

Lenore Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lenore Gray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.