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Alice Rock, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alice. View 33 reviews
Speaks English
Offers Telehealth visits
Licensed in Iowa and Arizona

Recent reviews

Attentive, provided expertise and positive reinforcement

Reviewed November 2024

I have been speaking with Alice for about 4 months. She is very engaged in our sessions and knowledgable. She listens to me and offers a variety of ways to work on my issues (recovering alcoholic, setting healthy boundaries, not making the problems of others mine, finding happiness and joy). We also set clear goals so that I can see my progress. I feel like a stronger person with her in my corner. I am very thankful for her support.

Reviewed November 2024

More about Alice

  • 10 years' experience
  • Female
  • LMHC, LPC

Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Bipolar disorder Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Hospice and end-of-life counseling Veteran and Armed Forces Issues Postpartum depression

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Alice Rock's National Provider Identifier (NPI) is 1013651280.

  • LMHC · Iowa · 00255 · Expires September 2026
  • LPC · Arizona · LPC-23171 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alice Rock

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

33 reviews

5
4
3
2
1

Clients mention: Listens Support Helped Helpful Knowledgeable Understanding Wonderful Great Recommend Thankful

Attentive, provided expertise and positive reinforcement

Reviewed November 2024

I have been speaking with Alice for about 4 months. She is very engaged in our sessions and knowledgable. She listens to me and offers a variety of ways to work on my issues (recovering alcoholic, setting healthy boundaries, not making the problems of others mine, finding happiness and joy). We also set clear goals so that I can see my progress. I feel like a stronger person with her in my corner. I am very thankful for her support.

Reviewed November 2024

She truly cares and lets me talk. She adapts with my needs, and that’s what I need.

Reviewed November 2024

Alice is very knowledgeable and listens. I like that she does give her insight and gives worksheets for me to read on my own time to really dive into areas I never would have thought of on my own.

Reviewed September 2024

Alice Rock is my rock

Reviewed July 2024

I’ve really enjoyed Alice’s perspectives in helping me become more self aware and understand myself better and what does and doesn’t work for me.

Reviewed June 2024

Alice truly cares. I have made tremendous personal growth since my time in her care. She listens to me and offers feedback. I feel like I have someone in my corner to support me.

Reviewed May 2024

Alice is compassionate, listens to my needs without any judgment and allows me just to vent when I need an encourage me to always focus on the positive has given me many worksheets that have really helped

Reviewed April 2024

I’ve been working with Alice since Jan 2023, she’s helped me tremendously. I’ve overcome obstacles and have the essential tools taught by her to help me navigate daily as I encounter life struggles. She’s honest and direct, much appreciated when working through challenges!

Reviewed April 2024

Listens and always offers practical support. Alice is a rock!

Reviewed January 2024

Alice has helped me beyond measure! She brings a combination of support, listening and guidance to my recovery. She encourages me to laugh and she laughs with me. She truly cares and I am beyond thankful for her!

Reviewed January 2024

She is a good therapist

Reviewed November 2023

My experience with Alice has been wonderful. She is just the humorous, stern, and smart person I needed to hear from when I was struggling most. She's very knowledgeable and responsive, and you can tell she wants you to feel your best.

Reviewed September 2023

I came to Alice with only the goal of working through my grief. I finished therapy with tools and knowledge to conquer not only my grief, but also the feelings of anxiety, guilt and more that I had to suppressed and dismissed. Each session I learned so much more about myself. Alice is a wonderful therapist. She listens to everything I say, and finds the little details of things which I overlook. She made me realize a lot of things about my past that make me the way I am now, and how I can break the cycles of my past. Alice is very reassuring, and always makes sure to point out things in my life which I should be proud of and feel good about. If I return to therapy in the future, I will no doubt choose Alice to be my therapist.

Reviewed September 2023

Alice is amazing! She has walked me through some really difficult times. I feel supported and nurtured by her. She reminds me that it's ok to laugh and that I can break down overwhelming tasks into smaller manageable steps. I'm so very thankful for her!

Reviewed August 2023

Alice has been my therapist for about 6 months , and believe I am the luckiest person ever to have been matched with her as my therapist. I am not new to therapy and it took sometime to admit I needed therapy and go back to it, but Alice has made it so easy to talk to her whether that be video appointment or a simple written message. Alice has helped me unlock the confidence I thought I didn't have. She is understanding when it comes to rescheduling or cancellations. I trust her methods in the way she approaches my concerns and helps me work through difficult times. She is a therapist that will be there and encourage you always.

Reviewed May 2023

Great therapist

Reviewed May 2023

Besides being an extremely good listener, she is able to interact , question , and suggest tangible and realistic exercises to help her clients feel better about themselves.

Reviewed May 2023

Alice has been truly helpful.

Reviewed March 2023

Alice is so wonderful! She really cares! She send me messages in between sessions and she send the most wonderful work sheets and information for me to consider. I HIGHLY recommend her!

Reviewed April 2023

She is caring and I feel she’s concerned as well for my well being.

Reviewed April 2023

Great experience

Reviewed January 2023

I love her! She listens and gives her honest thoughts and feedback which is exactly what I wanted. She is comforting but also helpful in providing tools to help me work on what I need to work through.

Reviewed December 2022

Alice is extremely helpful and uses her wealth of experience in looking at the wholistic picture. She has been in the field for a long time so she knows what helps and what doesn't. Alice is more valuable in terms of assessing my situation than previous therapists I had through my health insurance.

Reviewed December 2022

Alice has done a great job for me even though we have only met once. She provides thought provoking worksheets that help our sessions.

Reviewed December 2022

Alice seems quite knowledgeable, however very judgmental, your worth is determined by what you do, not who you are. There is a general feeling that money is super important to her and is the basis of everything, which does not align with my values: simple, people oriented and extremely minimalist person. Money does not matter to me, nor does it make me happy. Jumping to tons of conclusions and assumptions without trying to get the facts.

Reviewed November 2022

I LOVE Alice, she is amazing!!! She talks fast and is straight to the point- which I really love. We don’t waste time moping or anything and while she is fast, she really listens to me and I can tell she cares. Some days, though, when I am more down, she responds and adapts to my speed and is very thoughtful and considerate

Reviewed November 2022

Alice is the best

Reviewed September 2022

Alice Rock is knowledgeable, kind, understanding and ready to help with solution. Her background is strong with experience in drug addiction and it's cycle of the disease . I feel comfortable with her and see she is listening and open..I highly recommend her to anyone looking to heal and grow.

Reviewed August 2022

Alice is a wonderfully empathetic lady with a big heart and a deep understanding of psychology. She has been helping me through a difficult time when I have needed it most and shown me ways to support and love myself and those around me. I think her approach to therapy is very effective and she is always understanding and cheerful when I speak with her. I highly recommend her!

Reviewed July 2022

Alice has been so helpful and I can tell she really cares about me. She is direct and to the point and has given me tools to cope with my grief and anxiety. I have really enjoyed meeting with her.

Reviewed June 2022

Alice is the best!

Reviewed May 2022

Alice is excellent - not only does she help you with your goals, she also teaches you concepts along the way, all while encouraging you to be the best you.

Reviewed May 2022

How was your experience with Alice?

Frequently asked questions

Does Alice Rock offer telehealth visits?

Yes. Alice Rock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alice Rock speak?

Alice Rock speaks English.

How many years of experience does Alice Rock have?

Alice Rock has 10 years of experience.

Where is Alice Rock licensed to practice?

Alice Rock is licensed to practice in Iowa and Arizona.

Does Alice Rock accept clients outside of the United States?

Yes, Alice Rock accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alice Rock offer?

Alice Rock offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Alice Rock?

Alice Rock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alice Rock?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.