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Jessica Halaska, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jessica. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

It’s been great so far I’ve only had one session

Feb 2024

It is a pleasure to work with Jessica. My sessions have helped me dig deeper into my emotions and gain clarity.

Oct 2022

More about Jessica

  • 20 years' experience
  • Female
  • LPC

I am licensed in Wisconsin with 20 of professional counseling experience.. I have experience in helping clients of all ages, with Autism, Depression, Bi-Polar, Anxiety, Stress, PTSD, Trauma and Abuse, Parenting Issues, Couples Issues, Career difficulties, and individuals with varying physical and mental health disabilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. While I am all the things I believe a "good" therapist should be (empathetic, good listener, validate, etc), I do think my style is very welcomes and appreciated by my clients because I am also DIRECT, I will challenge you, I believe that my clients came to me because they needed help to facilitate CHANGE, and in order to do that in my opinion, we have to be 100% honesty with each other, I will need to push some emotional button, to help get insight and self awareness, because without that we often can't facilitate change.... we can't change what we don't know or understand. I believe change is possible, I believe it can be empowering and freeing all at the time..... the question isn't can I change, or is change possible, the question is are you READY to change, and if your ready, I'm ready to help you on that journey!!!!!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Career difficulties Addictions Family conflicts Grief Intimacy-related issues Eating disorders Anger management Self esteem Depression Coping with life changes Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Autism and Asperger Syndrome Avoidant Personality Blended Family Issues Cancer Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Family Problems Fatherhood Issues Fertility Issues First Responder Issues Forgiveness Guilt and shame Hoarding Hospice and End of Life Counseling Impulsivity Infidelity Intellectual Disability Isolation / loneliness Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Postpartum Depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Visually Impaired Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jessica Halaska's National Provider Identifier (NPI) is 1326787748.

  • LPC · Wisconsin · 8047-125 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jessica Halaska

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Great Helped Listens Recommend Understand Amazing Comfortable Helpful

It’s been great so far I’ve only had one session

Feb 2024

It is a pleasure to work with Jessica. My sessions have helped me dig deeper into my emotions and gain clarity.

Oct 2022

Jessica has been an amazing asset in my PTSD recovery. Sessions are extremely efficient and helpful. Jessica's expertise is great, she listens well and provides suggestions for very achievable goals which i turn make great difference. I would highly recommend her to anyone.

Sep 2022

Jessica is so great to work with. She makes me feel completely comfortable, no matter the conversation! She has helped tremendously in my journey to understand myself better and work through tough circumstances, while supporting me every step of the way.

Sep 2022

A friend who listens and guides me along my path in life.

Sep 2022

Have been very pleased with Jessica in our sessions to help our family . Would absolutely recommend her to anyone!

M.A.·Jul 2022

I really love talking to Jessica, she has help be understand better what my thoughts mean. She has helped me create opportunities to get through some of challenges. I really appreciate her taking the time to read through my journal entries and give me feedback.

O.S.·Jul 2022

How was your experience with Jessica?

Frequently asked questions

Does Jessica Halaska offer telehealth visits?

Yes. Jessica Halaska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Halaska speak?

Jessica Halaska speaks English.

How many years of experience does Jessica Halaska have?

Jessica Halaska has 20 years of experience.

Where is Jessica Halaska licensed to practice?

Jessica Halaska is licensed to practice in Wisconsin.

Does Jessica Halaska accept clients outside of the United States?

No, Jessica Halaska does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Halaska offer?

Jessica Halaska offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jessica Halaska?

Jessica Halaska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Halaska?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.