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Tayona Fraylon, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tayona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tayona. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

I appreciate her expertise and trust that I will make some headway here!

Reviewed February 2024

She's helped me for over a year now. It's pretty deep stuff and she's my favorite therapist I've ever had !!

Reviewed January 2024

More about Tayona

  • 5 years' experience
  • Female
  • LCMHC

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, eating disorders, anger management and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Grief Eating disorders Anger management Depression Stress Anxiety Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Self esteem Bipolar disorder Coping with life changes Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy

Licenses

Tayona Fraylon's National Provider Identifier (NPI) is 1104323187.

  • LCMHC · North Carolina · 13729 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tayona Fraylon

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Amazing Guidance Helped Professional Caring Comfortable Easy Excellent Great Listens

I appreciate her expertise and trust that I will make some headway here!

Reviewed February 2024

She's helped me for over a year now. It's pretty deep stuff and she's my favorite therapist I've ever had !!

Reviewed January 2024

She’s incredible

Reviewed November 2022

Tayona is very attentive and friendly. She created a safe space for me to open up and be vulnerable. Her help has made a big difference for me in the best way

Reviewed July 2022

I’m recently diagnosed ADHD and Tay has helped me better understand the mechanics of why certain “should to easy” tasks just aren’t for me. We came up with some techniques to help me be more successful / less stressful when those activities come up again. Tay is a kind and supportive therapist who is helping me thrive. Highly recommend!

Reviewed November 2023

Excellent- provides ideas and coping methods

Reviewed May 2023

Tayona is the sweetest therapist I’ve ever had. She’s professional, very helpful, and very easy to talk to. I’m so glad I was paired with her. Thank you

Reviewed April 2023

She's great ! So down to earth..goes above and beyond. Kind, caring and super glad I found her !

Reviewed January 2023

Tayona is kind, caring, considerate and thoughtful. She can relate to my experiences and offer unbiased guidance. She often helps me see things from another's perspective too. I highly recommend working with her. She's helped me navigate ending a marriage and working towards an amicable divorce across the past year.

Reviewed January 2023

Compassionate, understanding. Shows concern about my needs and a desire to help me on my path with her help and guidance toward a healthy well being.

Reviewed January 2023

Tayona is amazing! I struggle to explain what my issues are verbally but she is so good she is like a mind reader. She has a way of figuring out what my problem is even though I’m having a difficult time explaining what that problem is. She is very good at what she does and she is very kind

Reviewed December 2022

Tayona really listens and understands what I am going through. Her responses are very validating and she helps me understand how to move forward.

Reviewed November 2022

I love Tay!!!! She’s an amazing person and therapist. I trust her with all my issues. Not only does she encourage me and work through things with me, but she is also so thoughtful and kind. You are so lucky if you have her as a therapist.

Reviewed November 2022

She is amazing!.

Reviewed September 2022

She has been patience with me. I felt like o was speaking to family. I felt comfortable and loved. She changed my life,

Reviewed September 2022

I have never gone to therapy before, and while it was most needed, I never felt I had the time or mental capacity to sit and talk about everything that is going on and has happened in my life until I found Tayona. She takes a genuine and professional approach while making me feel extremely comfortable to be myself and express how I truly feel, and it is a breath of fresh air.

Reviewed September 2022

Out of the countless therapists I've seen throughout the years, Tayona Fraylon is by far the best one I've encountered.

Reviewed September 2022

Counseling with Godly wisdom I really appreciate the spiritual guidance with my counseling sessions.

Reviewed September 2022

I did not mean to click strongly disagree on the one question and it wouldn’t let me go back and change it.

Reviewed August 2022

Ms Fraylon is an excellent therapist. A great listener and life changing resources that help to address some immediate concerns. Very informative and always professional and kind. Kudos!!!! I would have never considered a therapist but she provided me with valuable tools. I am glad it was right on time.

Reviewed August 2022

She's amazing. Tayona has been a huge help and even though I've only seen her a few times I am noticing a difference in my self.

Reviewed August 2022

Tayona is a wonderful listener. She prompts me with questions that help me consider other points of view. She also reminds me to focus on myself and what I need. I'm benefitting from our time together.

Reviewed July 2022

Tayona is super friendly and listens to my concerns. She also gives positive feedback and it doesn’t feel like a one sided conversation

Reviewed June 2022

How was your experience with Tayona?

Frequently asked questions

Does Tayona Fraylon offer telehealth visits?

Yes. Tayona Fraylon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tayona Fraylon speak?

Tayona Fraylon speaks English.

How many years of experience does Tayona Fraylon have?

Tayona Fraylon has 5 years of experience.

Where is Tayona Fraylon licensed to practice?

Tayona Fraylon is licensed to practice in North Carolina.

Does Tayona Fraylon accept clients outside of the United States?

No, Tayona Fraylon does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tayona Fraylon offer?

Tayona Fraylon offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.

How can I communicate with Tayona Fraylon?

Tayona Fraylon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tayona Fraylon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.