Sally is seriously amazing! She listens and offers different tools and coping mechanisms with EVERY issue I give her, and she’s always so kind and supportive. :)
Sally Sierra, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sally. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sally listens and is respectful. I feel comfortable sharing things with her without feeling judged or embarrassed.
More about Sally
- 5 years' experience
- Female
- LCSW
Hello. I am Sally Sierra, LCSW, from Florida. I have a master’s degree from St. Leo University and a BSW from USF. I lived many years in Puerto Rico where I learned to speak Spanish and understand the culture.
I have been a therapist for 7 years working with adults, children and families, adolescents, and the aging. My experience includes depression, anxiety, trauma, PTSD, behavioral issues, attachment disorder, ADHD/ADD, adjustment disorder, relationships and family conflicts.
My approach to therapy is client centered which helps to create a strong client-therapist relationship. My intention is to build a strong therapeutic relationship, and promote a safe atmosphere in which my clients experience acceptance and openness, without judgement. In this way, we can better work together to develop psychological tools for complicated feelings and situations.
I use integrated therapy blending elements from different approaches to meet different needs. These include Cognitive Behavior therapy (CBT), Dialectical Behavior therapy (DBT), Solution Focused therapy, talk therapy, psychoeducation, art and art based activities, Bibliotherapy, and others.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Avoidant personality
Body image
Communication problems
Dependent personality
Domestic violence
Emptiness
Family problems
Hoarding
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Personality disorders
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Somatization
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Sally Sierra's National Provider Identifier (NPI) is 1740676121.
- LCSW · Florida · SW18724 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sally Sierra
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sally is seriously amazing! She listens and offers different tools and coping mechanisms with EVERY issue I give her, and she’s always so kind and supportive. :)
Sally listens and is respectful. I feel comfortable sharing things with her without feeling judged or embarrassed.
Frequently asked questions
Does Sally Sierra offer telehealth visits?
Yes. Sally Sierra works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sally Sierra speak?
Sally Sierra speaks English.
How many years of experience does Sally Sierra have?
Sally Sierra has 5 years of experience.
Where is Sally Sierra licensed to practice?
Sally Sierra is licensed to practice in Florida.
Does Sally Sierra accept clients outside of the United States?
No, Sally Sierra does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sally Sierra offer?
Sally Sierra offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sally Sierra?
Sally Sierra can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sally Sierra?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.