Fantastic and great for a complex case like myself. Highly recommend.
Tina Beshers, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tina. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah and Florida
Recent reviews
I have never had a better experience with therapy than I have had with Tina, not only is she incredibly well-educated and skilled at her job but you can tell that she genuinely cares about her patients as well. I can't express well enough how thankful I am for her help and care!
More about Tina
- 12 years' experience
- Female
- LCMHC, LMHC
Hello! First of all I would like to commend you on taking a positive step towards improving your mental health. Whether you are new or returning to counseling, this is probably the hardest step. I know it is difficult to reach out and ask for help, so I will try to make it as easy as possible.
I am a Licensed Mental Health Counselor in Florida with over 12 years of experience. I’ve worked with different populations in my career to include veterans, order adults, young adults and teens, men, women and members of the LGBTQ+ community. No matter your background, I'd like to reassure you that I offer a safe, affirming, non-judgmental space where you will be heard.
Over the years I've worked with clients facing a number of different challenges to include anxiety, depression, history of trauma, borderline personality disorder, bipolar disorder, substance-abuse, relationship issues, stress, overwhelm and burnout to name a few. In therapy, I use best practices (listed in clinical approaches below) which have been proved to be the most effective in managing mental health symptoms.
I look forward to getting to know you and working with you.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Depression
Compassion fatigue
ADHD
Abandonment
Aging and Geriatric Issues
Antisocial Personality
Attachment issues
Autism and Asperger Syndrome
Avoidant Personality
Body image
Cancer
Caregiver issues and stress
Chronic pain illness and disability
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Expats
Family of Origin Issues
Family Problems
First Responder Issues
Forgiveness
Gender Dysphoria
Guilt and shame
Hearing Impaired
HIV / AIDS
Hoarding
Hospice and End of Life Counseling
Immigration Issues
Impulsivity
Intellectual Disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Military and Veterans Issues
Money and financial issues
Mood disorders
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Phobias
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Sexuality
Smoking/Vaping Cessation
Social anxiety and phobia
Traumatic Brain Injury
Visually Impaired
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tina Beshers's National Provider Identifier (NPI) is 1467826271.
- LCMHC · Utah · 12987085-6004 · Expires September 2024
- LMHC · Florida · MH13765 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tina Beshers
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Fantastic and great for a complex case like myself. Highly recommend.
I have never had a better experience with therapy than I have had with Tina, not only is she incredibly well-educated and skilled at her job but you can tell that she genuinely cares about her patients as well. I can't express well enough how thankful I am for her help and care!
Tina is extremely kind and caring. She listens to my concerns and never judges me about anything. She also has really good insight on things and what strategies might work best for me.
Fantastic therapist. Highly recommend!
I have never made as much progress with my mental health journey as I have now that I have Tina as a therapist. She is kind, respectful, well educated, and makes me feel comfortable and valued as a person. The list of positive traits this woman possesses is endless. I’m confident that anyone else will have the same experience if they give her the chance!
Tina had been fantastic of helping me navigating with my family and health problems. I cannot recommend her enough.
Tina is calm and helpful.
She is awesome
Tina's expertise in the human mind gives me confidence in the sessions, no matter what we talk about. She really knows her stuff, she's kind and sweet, she'll understand my needs and wants and will work with me to target them. A wonderful person overall, and a good friend too!
Tina has helped me tremendously, she gives me encouragement, assignments and discusses freely about my personal situation. Thank you Tina
Tina is a wonderful person with an easy to talk to attitude. It feels like talking to a friend but with the tools to help me process my life. So happy I found her! Thanks Tina!
Tina was the first therapist I was matched with when beginning Betterhelp, and I could not be more happy about that. Tina offers great advice, support, listens to my issues, and never makes me feel ashamed or embarrassed for my feelings/thoughts. She has created a wonderfully safe and confidential environment for me to be completely open about my issues and life. A major pro in my eyes is that we are able to joke and have a laugh, which personally, is a necessity for me. Overall, she is a wonderful therapist and counselor, and I would recommend her to anyone and everyone!
Absolutely AMAZING. Truly listens and it just FEELS like she knows what she's talking about. The way she explains things almost gets you excited to learn about why your brain is thinking the way it is, and then how to work towards slowly redirecting your thoughts and feelings. I can not say enough good things about her!!!
Tina has helped me remember there is hope for getting better, and she never fails to listen to my concerns. I can tell she genuinely cares about what I say, some therapists lack this quality. I would recommend her to everyone I know if I could!
Very charismatic and positive, she knows how to make you feel human again when you’re in a rut, she shares very helpful exercises!
So attentive and listens to every detail while offering her best known solutions! :)
Frequently asked questions
Does Tina Beshers offer telehealth visits?
Yes. Tina Beshers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tina Beshers speak?
Tina Beshers speaks English.
How many years of experience does Tina Beshers have?
Tina Beshers has 12 years of experience.
Where is Tina Beshers licensed to practice?
Tina Beshers is licensed to practice in Utah and Florida.
Does Tina Beshers accept clients outside of the United States?
No, Tina Beshers does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tina Beshers offer?
Tina Beshers offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tina Beshers?
Tina Beshers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tina Beshers?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.