Empathetic but not overly so. Pushes you to be honest and introspective
Katherine Pentz, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Katherine. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
Katherine is so kind and caring - I’ve had a wonderful experience doing some tough growing with her as my guiding light.
More about Katherine
- 15 years' experience
- Female
- LCSW
Hi,
Thank you for exploring me as an option for improved wellness. I have been living and providing treatment to individuals in rural Arizona for over 15 years and have worked several years abroad in the Philippines. I choose to engage people in mental health and substance abuse services because I see myself as a support to the them.
I get to work where my clients is at - see their strengths and skills they have and assist to work through or strengthen them to be their best self. Thus far, I have had wonderful career experiences as a mental health provider and substance abuse treatment provider.
I have had the opportunity to work in a wide range of socio-cultural settings: community mental health, federal agencies, tribal communities, international agencies. I enjoy the following treatment modalities: solution focused, motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy and mindfulness.
I have had the incredible opportunity to work with individuals, couples and families. I I have worked with range of concerns including depression, anxiety, relationship issues, parenting problems, education/career challenges/life transitions, grief and loss.
Being part of my clients journey is a role I feel passionate about. I feel honored in this role to assist clients working through challenges, meeting their goals and celebrating their successes. I look forward to meeting with you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment issues
Autism and Asperger Syndrome
Blended Family Issues
Cancer
Caregiver issues and stress
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Expats
Family of Origin Issues
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Guilt and shame
Hearing Impaired
Hospice and End of Life Counseling
Immigration Issues
Impulsivity
Intellectual Disability
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Military and Veterans Issues
Money and financial issues
Mood disorders
Post-traumatic stress
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Visually Impaired
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Katherine Pentz's National Provider Identifier (NPI) is 1568806123.
- LCSW · Arizona · LCSW-15841 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katherine Pentz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Empathetic but not overly so. Pushes you to be honest and introspective
Katherine is so kind and caring - I’ve had a wonderful experience doing some tough growing with her as my guiding light.
Very knowledgeable and easy to speak with.
Ms. Pentz has been a great sounding board as I navigate issues in my life. She is supportive and offers many ideas and points of view that assist me in understanding my feelings and thoughts. Our sessions are productive and valuable to me.
The availability of video chat and consultation with a therapist is the best option I could ask for. I live in a small community where everyone knows each other and the option for therapists are limited and have waiting lists. Katherine is awesome and felt so comfortable from the moment we started emailing each other. She’s exactly who I was looking for. This is also the first time I had to answer questionnaires for who I am looking for and what they specialize in, which is amazing. I recommended Betterhelp to my friends and family and I will definitely utilize and continue to utilize Betterhelp again and again.
This was my first experience with therapy and I couldn’t have had a better therapist! Katherine helped me through a particularly challenging time of high anxiety caused by medical issues and family challenges. She helped me see and reframe some of my family dynamics and personal perceptions. She gave me a set of tools that I have continued to use even after our sessions ended. I highly recommended Katherine as an empathetic and insightful therapist that offers practical strategies for coping and change.
I have only sat with Katherine a few, but it is always like sitting with an old friend. She is present in ways that many therapists I have worked with are not.
Frequently asked questions
Does Katherine Pentz offer telehealth visits?
Yes. Katherine Pentz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Pentz speak?
Katherine Pentz speaks English.
How many years of experience does Katherine Pentz have?
Katherine Pentz has 15 years of experience.
Where is Katherine Pentz licensed to practice?
Katherine Pentz is licensed to practice in Arizona.
Does Katherine Pentz accept clients outside of the United States?
No, Katherine Pentz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katherine Pentz offer?
Katherine Pentz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Katherine Pentz?
Katherine Pentz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Pentz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.