Tammy White has been great. She is attentive, has listened to me and has helped me take some really important steps.
Tammy White, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tammy. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Great listener and interacts in the session.
More about Tammy
- 14 years' experience
- Female
- LCSW
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with issues related to depression, anxiety, trauma, grief and loss, and substance use and abuse concerns. I have a history of working with individuals, families, and groups.
I work with my clients to create therapeutic rapport in an open, safe, and supportive environment; where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am happy that you have decided to reach out for help.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Coping with life changes
ADHD
Abandonment
Attachment issues
Emptiness
Family Problems
Forgiveness
Guilt and shame
Hospice and End of Life Counseling
Isolation / loneliness
Mood disorders
Obsessions
Compulsions
and OCD
Phobias
Post-traumatic stress
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tammy White's National Provider Identifier (NPI) is 1801129416.
- LCSW · New Mexico · C-09164 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tammy White
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tammy White has been great. She is attentive, has listened to me and has helped me take some really important steps.
Great listener and interacts in the session.
Frequently asked questions
Does Tammy White offer telehealth visits?
Yes. Tammy White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammy White speak?
Tammy White speaks English.
How many years of experience does Tammy White have?
Tammy White has 14 years of experience.
Where is Tammy White licensed to practice?
Tammy White is licensed to practice in New Mexico.
Does Tammy White accept clients outside of the United States?
No, Tammy White does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammy White offer?
Tammy White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tammy White?
Tammy White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammy White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.