Sarika is very attentive and really takes time to learn you as a person. She takes notes, listens very well and is always curious. She also provides great feedback and suggestions to help lead you to be the version of yourself that you want to see
Sarika Griffin, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarika. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida, Nebraska, and 1 more
Recent reviews
I don’t know where to start. Sarika is kind, thoughtful, understanding, and amazing. She is extremely helpful, works through things with me, and reminds me that I am important. I have had multiple therapists in my life, Sarika is by far one of the best! I could not recommend her more!! 10 out of 10!
More about Sarika
- 6 years' experience
- Female
- LCSW, LIMHP, LISW
I am a licensed therapist in Nebraska, Iowa, and Florida with 8 years of experience. I have worked with clients with various concerns, including depression, anxiety, relationship issues, substance misuse, and post-traumatic stress disorder. I also helped many people who have experienced physical trauma or emotional abuse—providing support, advocacy, safety planning, and resources to survivors of powerbase violence. I focused on building my knowledge to provide inclusive, trauma-informed advocacy and mental health services with integrity and innovation.
My therapy style is warm, direct, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment-based, internal family systems, solution-focused, client-centered, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and take the first steps towards change. I am here to support and empower you if you are ready to take that step.
I look forward to working with you!
Specialties
Relationship issues
Trauma and abuse
Anger management
Self esteem
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Depression
Compassion fatigue
Attachment issues
Codependency
Control issues
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Prejudice and discrimination
Self-love
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Sarika Griffin's National Provider Identifier (NPI) is 1679210199.
- LCSW · Florida · SW19612 · Expires March 2025
- LIMHP · Nebraska · 3023 · Expires September 2026
- LISW · Iowa · 115284 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarika Griffin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarika is very attentive and really takes time to learn you as a person. She takes notes, listens very well and is always curious. She also provides great feedback and suggestions to help lead you to be the version of yourself that you want to see
I don’t know where to start. Sarika is kind, thoughtful, understanding, and amazing. She is extremely helpful, works through things with me, and reminds me that I am important. I have had multiple therapists in my life, Sarika is by far one of the best! I could not recommend her more!! 10 out of 10!
In only 2 sessions I have made a lot of progress and feel confident that continuing to meet with Sarika will help my relationship significantly. I am looking forward to working with her to better my life. She is a great listener and offers wise advice that does not come across harsh or judgmental, but informative and supportive. She gives good real life examples to help me better understand and she helps me feel like I’m not alone in my struggles. I am so thankful to have been matched with her and truly respect and appreciate her non biased advice! She is amazing.
She is attentive and compassionate. Listens to thoughts and caring about my needs/struggles.
I have bad anxiety and a lot of childhood trauma. She has given great advice on how to deal with both. She is very nice and a great listener. Definitely recommend her.
Sarika was great support throughout my therapy. She's been extremely accommodating and understanding. She's gone above and beyond and helped me to feel better in very short period of time. Since I've started my therapy I felt relived and I firmly believe it was the guidance and assistance I was provided with by Sarika. Thank you so much for all help!
Sarika is kind and genuine and I always feel comfortable talking to her about anything going on in my life. She’s really great.
Would definitely recommend to a friend or family member! Great service.
Sarika is a very responsive and flexible therapist. She is a great listener and also offers constructive input. Highly recommended!
Sarika is a real supporter, she cares about how my situation is and seeks for giving support when she knows the patient is struggling with they're issues and traumas .
Frequently asked questions
Does Sarika Griffin offer telehealth visits?
Yes. Sarika Griffin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarika Griffin speak?
Sarika Griffin speaks English.
How many years of experience does Sarika Griffin have?
Sarika Griffin has 6 years of experience.
Where is Sarika Griffin licensed to practice?
Sarika Griffin is licensed to practice in Florida, Nebraska, and Iowa.
Does Sarika Griffin accept clients outside of the United States?
No, Sarika Griffin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarika Griffin offer?
Sarika Griffin offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sarika Griffin?
Sarika Griffin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarika Griffin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.