Erica Vari, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

More about Erica

6 years' experience
Female
LCSW

I am a Licensed Clinical Social Worker in the state of Pennsylvania with certifications in Acceptance and Commitment Therapy (ACT) and am a Certified Clinical Trauma Professional. I completed my undergraduate degree in Social Work at Long Island University (Brooklyn Campus) and my graduate degree in social work at New York University. Fun fact: I have a background in fine arts as I have attended specialized art schools throughout childhood and early adulthood.

I have had 6+ years experience working in private practice, helping clients with various mental health issues. I currently specialize in anxiety, LGBTQ+ issues, depression, trauma, and life transitions/stressors.

While I have had experience working with people of all ages, I have a love for working with the younger adult population.

I believe in person-centered work where I will work with you, one on one to achieve your personal therapeutic goals based on your needs. Utilizing your strengths, you will be able to gain positive and individualized coping mechanisms to combat negative self-talk.

I tend to utilize in ACT, CBT, MBSR, Psychodynamic, Psychoeducation, Stress management and Art Therapy directives in sessions, however therapy is not a one size fit all. You and I will work together in finding the right treatments and coping mechanisms suited for you and your therapeutic goals!

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Self esteem Career difficulties Coping with life changes LGBT Relationship issues Family conflicts Depression Coaching Compassion fatigue Abandonment Attachment issues Body image Chronic pain, illness, and disability Communication problems Dissociation Divorce and separation Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Internal Family Systems

Licenses

Erica Vari's National Provider Identifier (NPI) is 1902371362.

LCSW · Pennsylvania · CW022428 · Expires February 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Erica Vari offer telehealth visits?

Yes. Erica Vari works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Vari speak?

Erica Vari speaks English.

How many years of experience does Erica Vari have?

Erica Vari has 6 years of experience.

Where is Erica Vari licensed to practice?

Erica Vari is licensed to practice in Pennsylvania.

Does Erica Vari accept clients outside of the United States?

No, Erica Vari does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erica Vari offer?

Erica Vari offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Erica Vari?

Erica Vari can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Vari?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.