Jayme has been helping me to work through my feelings of anger and frustration by learning to identify my triggers and how to redirect and reframe the emotional triggers that cause me anger. She has greatly helped me to manage these feelings in a much healthier way and in turn I have been able to remain emotionally balanced in situations that would have set me off in the past. I'm very grateful and appreciative of all of Jayme's efforts in helping me to better cope with my emotions.
Jayme Beal, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jayme is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jayme. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Jayme
- 3 years' experience
- Female
- LPC
I am licensed in Texas with 5 years of professional work experience. I am here to help encourage and join you along your journey of turning points, healing, and growth. My passion is people. In counseling, I strive to provide a warm environment for individuals to feel valued and safe to help them overcome obstacles.
I enjoy working with all ages on all walks of life.
In my counseling environment I hope you feel my spirit of genuineness, collaboration, and respect. I also try to create space for laughter along the way. There are different reasons people come to counseling; some just need a few sessions, while others may need more long term. If you have any questions, feel free to reach out. It takes courage to seek out help and take the first steps towards a change. I look forward to meeting you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Jayme Beal's National Provider Identifier (NPI) is 1922565563.
- LPC · Texas · 77400 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jayme Beal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jayme has been helping me to work through my feelings of anger and frustration by learning to identify my triggers and how to redirect and reframe the emotional triggers that cause me anger. She has greatly helped me to manage these feelings in a much healthier way and in turn I have been able to remain emotionally balanced in situations that would have set me off in the past. I'm very grateful and appreciative of all of Jayme's efforts in helping me to better cope with my emotions.
Frequently asked questions
Does Jayme Beal offer telehealth visits?
Yes. Jayme Beal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jayme Beal speak?
Jayme Beal speaks English.
How many years of experience does Jayme Beal have?
Jayme Beal has 3 years of experience.
Where is Jayme Beal licensed to practice?
Jayme Beal is licensed to practice in Texas.
Does Jayme Beal accept clients outside of the United States?
No, Jayme Beal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jayme Beal offer?
Jayme Beal offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Jayme Beal?
Jayme Beal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jayme Beal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.