Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Lauren Isen Spencer, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lauren. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Maine

Recent reviews

Lauren is kind, trauma informed and works consistently to get to know her client and build a relationship rather than being another caseload. She is a professional friend. After several sessions I could see she’d gotten to know me enough to help guide some of my symptoms/worries into productive thoughts, habits and encouragement. I am better off having had Lauren as my therapist.

Reviewed March 2024

I wasn't sure about telephone sessions & because of my history, l hated starting over, but she made me very comfortable & understood. I can tell she has experience counseling my issues. I am grateful for her, her technique & care!!!

Reviewed January 2024

More about Lauren

  • 20 years' experience
  • Female
  • LCSW

In my 20+ years of being a social worker I have worked with a wide variety of people and their experiences. I have worked with people of all ages, as individuals, groups, families and couples. I feel that having worked with such a wide variety of people that I can deliver a treatment plan tailored to your needs.

I believe that my passion to help people is easily seen in each and every therapy session. While working through your situation it is my goal to let you know that you are not alone and I am here to help.

I look forward to working with you.

Lauren Spencer LCSW

Specialties

Addictions LGBT Relationship issues Family conflicts Depression Stress Anxiety Trauma and abuse Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue Blended Family Issues Codependency Commitment Issues Communication problems Divorce and separation Family Problems Fertility Issues Forgiveness Gender Dysphoria Impulsivity Jealousy Midlife crisis Mood disorders Obsessions Compulsions and OCD Polyamory / Nonmonogamous Relationships Postpartum Depression Seasonal Affective Disorder (SAD) Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Lauren Isen Spencer's National Provider Identifier (NPI) is 1265831309.

  • LCSW · Maine · lc15317 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Lauren Isen Spencer

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Grateful Comfortable Genuine Empathetic Great Helped Helpful Insightful Professional Thoughtful

Lauren is kind, trauma informed and works consistently to get to know her client and build a relationship rather than being another caseload. She is a professional friend. After several sessions I could see she’d gotten to know me enough to help guide some of my symptoms/worries into productive thoughts, habits and encouragement. I am better off having had Lauren as my therapist.

Reviewed March 2024

I wasn't sure about telephone sessions & because of my history, l hated starting over, but she made me very comfortable & understood. I can tell she has experience counseling my issues. I am grateful for her, her technique & care!!!

Reviewed January 2024

I started using BetterHelp a few months ago. I’ve been in therapy before, but never virtually. The first therapist I was assigned was not well aligned with me. After an awkward dumping lol I redid my survey and was matched with Lauren. She is exceptionally kind and exudes a genuine enthusiasm for what she does. I can tell she cares, is determined to keep up with the flurry of details, and lets me run the session while guiding me to conclusions, resolutions and coping strategies that may be useful. I don’t feel she is overly clinical or sterile in her approach. She doesn’t rush me. She doesn’t bring faith into our sessions, something I’ve struggled with in past therapist/client relationships. I’m excited for each session. It’s like talking to a friend.

Reviewed November 2023

Super helpful right off the bat. Asks great questions. Thoughtful and insightful.

Reviewed January 2023

l was ambivalent about phone therapy, but Lauren helped me feel comfortable from the start. I had been dealing with several traumatic experiences (past & present) and l felt like she gave me needed direction & tools to feel like l was coping vs drowning. She is readily availble, empathetic, & gives me options on my perspective. I am very grateful for her!!

Reviewed December 2022

l have been going through a very difficult time (including the death of my father). I hadn't had any sessions with Lauren until l felt like l was in the midst of a crisis. I doubted if l would find the help l needed. From the first session sh seems to address the multiple issues l'm dealing with. She is compassionate, so l feel cared for. She is genuine, honest able to present suggestions in a constructive way. She helps me look at my issues from other vantage points to see that there might be other ways to approach them. I am very grateful to have her as my therapist!!

Reviewed August 2022

How was your experience with Lauren?

Frequently asked questions

Does Lauren Isen Spencer offer telehealth visits?

Yes. Lauren Isen Spencer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Isen Spencer speak?

Lauren Isen Spencer speaks English.

How many years of experience does Lauren Isen Spencer have?

Lauren Isen Spencer has 20 years of experience.

Where is Lauren Isen Spencer licensed to practice?

Lauren Isen Spencer is licensed to practice in Maine.

Does Lauren Isen Spencer accept clients outside of the United States?

No, Lauren Isen Spencer does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Isen Spencer offer?

Lauren Isen Spencer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Lauren Isen Spencer?

Lauren Isen Spencer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Isen Spencer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.