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Theresa Bowler-Shopeyin, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Theresa. View 27 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Tennessee

Recent reviews

Theresa has been the best therapist I could've asked for.

Reviewed November 2024

Theresa is a great listener and was strong enough to call me out on areas I need to work on. She helped me see things from a different perspective which was helpful!

Reviewed August 2024

More about Theresa

  • 22 years' experience
  • Female
  • LPC, LPC-MHSP

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas:

• Anxiety (social, generalized)

• Depression

• Grief and Loss

• Bipolar

• Psychosis

• Adjustment Issues

• Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change

• Self-discovery

• Trauma & Stress Related Concerns

• Homelessness

• Co-occurring (Mental Health & Addiction)

• Anger/Control Concern

• Self-Esteem

• Relationship issues i.e., family, personal, couples, marriage

• Stress

• Crisis

I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD

Treatment Approaches

  • Client-Centered Therapy

Licenses

Theresa Bowler-Shopeyin's National Provider Identifier (NPI) is 1598077620.

  • LPC · Oklahoma · LPC04294 · Expires June 2025
  • LPC-MHSP · Tennessee · 7209 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Theresa Bowler-Shopeyin

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

27 reviews

5
4
3
2
1

Clients mention: Helped Amazing Great Helpful Listens Wonderful Grateful Healing Helping Professional

Theresa has been the best therapist I could've asked for.

Reviewed November 2024

Theresa is a great listener and was strong enough to call me out on areas I need to work on. She helped me see things from a different perspective which was helpful!

Reviewed August 2024

I started therapy because I was having a hard time in my parenting journey. Theresa helped me to process what had been going on in my life and how it impacted me and my family. Every session helped me to make goals for myself. I now feel so much more calm and can recognize my triggers. I am grateful to Theresa for helping me through my "storm cloud" and helping me to get to the sunshine on the other side.

Reviewed August 2024

Wonderful therapist she listens and gives her professional opinion of how things are going in my life and how I should go about handling said situations

Reviewed July 2024

Theresa has been a beacon of light during my darkest days. Her unwavering belief in me, even when I struggled to believe in myself, was a lifeline. She was not just a therapist, but a confidant who listened without judgment and spoke words of encouragement that breathed life back into me. Her guidance has been instrumental in my journey of healing and self-discovery. I am eternally grateful for her support and the transformative impact she has had on my life.

Reviewed February 2024

Theresa is so far really good with my little problem yes I'm ready to start my healing and really appreciate the help from Theresa

Reviewed December 2022

Even though we have only talk a few times, she has already helped me so much. I am learning how to stand up for myself in sticky situations, and she has given me multiple ways to deal with my problems.

Reviewed September 2023

Theresa is amazing! Relatable and offers such incredible advice with her amazing ability to synthesise a problem or challenge and offer a solution! Thank you so much Theresa!

Reviewed June 2023

Ms. Bowler-Shopeyin is very knowledgeable, relatable and supportive. I thoroughly value our time together!

Reviewed May 2023

Theresa is excellent. She listens, remembers and actually provides practical advice.

Reviewed April 2023

Always supportive and follows up. Remembers things from before and helps with the positive direction. Theresa is amazing and happy to her as my therapist

Reviewed March 2023

Great listener. Theresa is responsive and helpful. She is patient and gives me good suggestion

Reviewed January 2023

I had a BetterHelp membership for 2 months. Along with viewing the groupinars that I found very informative, my therapist Theresa Bowler-Shopeyin was extremely helpful. I felt listened to without judgement and she offered sound observations that made me see outside of my own thinking. When I started BetterHelp, I was overwhelmed with grief that was affecting my work and my marriage. Theresa helped me to gain perspective and helped me let go to move onto the acceptance stage. I feel like I have grabbed onto that proverbial tree branch to pull myself out of the quicksand of my past so I can walk forward to a hopeful and promising future with my wonderful husband. Thank you Theresa and the BetterHelp community.

Reviewed January 2023

Love how she listens and gives great insight even during the first session

Reviewed December 2022

She’s cool! Very affirming and helpful

Reviewed December 2022

I selected strongly disagree for a few on accident. Good review across the board! Sorry about the missclicks!

Reviewed November 2022

Dr. Teresa has been absolutely amazing. She has always made me feel heard and will call out things I don’t want to acknowledge or admit but it has allowed me to become a better person. She is very caring and will push you to become a better person.

Reviewed November 2022

She gave me a lot of good advice last night during my therapy session. She really listened to me and helped me.

Reviewed November 2022

Great sessions so far. We've been getting deeper and she's able to help me focus on key aspects to better myself, really thankful.

Reviewed November 2022

She’s wonderful, knows exactly what to say and respond perfectly to the type of person you are! I really enjoyed our sessions!

Reviewed August 2022

Theresa has been great so far! She's very helpful in discussing and providing strategies and solutions for the various items I bring to our sessions. For anyone looking to start counseling I'd recommend her without hesitation.

Reviewed August 2022

Theresa is absolutely amazing. As someone who is trying therapy for the the first time I am so thankful I was able to start this journey with her. She was relatable and really listened to understand who I am. I am headed in a better direction of life because of the time spent with her. Absolutely AMAZING!

Reviewed July 2022

So sweet, professional, and addresses what is needed to be addressed.

Reviewed July 2022

She is able to formulate my jumble mess of thoughts and put them in a manner where I can comprehend the things I need to work on in my life and relationships

Reviewed July 2022

Theresa helped me a lot in such a short manner of time! Her soft spoken voice and positive words of affirmation made me feel very comfortable with my first time doing therapy. If I didn’t have other financial obligations I would be continuing forever! Hope to match with her in the future.

Reviewed July 2022

I’m really enjoying working with Theresa. She is really kind, insightful and I feel valued and heard when we meet. I would highly recommend her!

Reviewed June 2022

She's a super amazing person who really listens and respects me

Reviewed May 2022

How was your experience with Theresa?

Frequently asked questions

Does Theresa Bowler-Shopeyin offer telehealth visits?

Yes. Theresa Bowler-Shopeyin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Theresa Bowler-Shopeyin speak?

Theresa Bowler-Shopeyin speaks English.

How many years of experience does Theresa Bowler-Shopeyin have?

Theresa Bowler-Shopeyin has 22 years of experience.

Where is Theresa Bowler-Shopeyin licensed to practice?

Theresa Bowler-Shopeyin is licensed to practice in Oklahoma and Tennessee.

Does Theresa Bowler-Shopeyin accept clients outside of the United States?

Yes, Theresa Bowler-Shopeyin accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Theresa Bowler-Shopeyin offer?

Theresa Bowler-Shopeyin offers clients Client-Centered Therapy.

How can I communicate with Theresa Bowler-Shopeyin?

Theresa Bowler-Shopeyin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Theresa Bowler-Shopeyin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.