Theresa is a great listener and was strong enough to call me out on areas I need to work on. She helped me see things from a different perspective which was helpful!
Theresa Bowler-Shopeyin, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Theresa. View 26 reviews
- Great news, Theresa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
I started therapy because I was having a hard time in my parenting journey. Theresa helped me to process what had been going on in my life and how it impacted me and my family. Every session helped me to make goals for myself. I now feel so much more calm and can recognize my triggers. I am grateful to Theresa for helping me through my "storm cloud" and helping me to get to the sunshine on the other side.
More about Theresa
- 19 years' experience
- Female
- LPC
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas:
• Anxiety (social, generalized)
• Depression
• Grief and Loss
• Bipolar
• Psychosis
• Adjustment Issues
• Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change
• Self-discovery
• Trauma & Stress Related Concerns
• Homelessness
• Co-occurring (Mental Health & Addiction)
• Anger/Control Concern
• Self-Esteem
• Relationship issues i.e., family, personal, couples, marriage
• Stress
• Crisis
I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Licenses
Theresa Bowler-Shopeyin's National Provider Identifier (NPI) is 1598077620.
- LPC · Oklahoma · LPC04294 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Theresa Bowler-Shopeyin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Theresa is a great listener and was strong enough to call me out on areas I need to work on. She helped me see things from a different perspective which was helpful!
I started therapy because I was having a hard time in my parenting journey. Theresa helped me to process what had been going on in my life and how it impacted me and my family. Every session helped me to make goals for myself. I now feel so much more calm and can recognize my triggers. I am grateful to Theresa for helping me through my "storm cloud" and helping me to get to the sunshine on the other side.
Wonderful therapist she listens and gives her professional opinion of how things are going in my life and how I should go about handling said situations
Theresa has been a beacon of light during my darkest days. Her unwavering belief in me, even when I struggled to believe in myself, was a lifeline. She was not just a therapist, but a confidant who listened without judgment and spoke words of encouragement that breathed life back into me. Her guidance has been instrumental in my journey of healing and self-discovery. I am eternally grateful for her support and the transformative impact she has had on my life.
Theresa is so far really good with my little problem yes I'm ready to start my healing and really appreciate the help from Theresa
Even though we have only talk a few times, she has already helped me so much. I am learning how to stand up for myself in sticky situations, and she has given me multiple ways to deal with my problems.
Theresa is amazing! Relatable and offers such incredible advice with her amazing ability to synthesise a problem or challenge and offer a solution! Thank you so much Theresa!
Ms. Bowler-Shopeyin is very knowledgeable, relatable and supportive. I thoroughly value our time together!
Theresa is excellent. She listens, remembers and actually provides practical advice.
Always supportive and follows up. Remembers things from before and helps with the positive direction. Theresa is amazing and happy to her as my therapist
Great listener. Theresa is responsive and helpful. She is patient and gives me good suggestion
I had a BetterHelp membership for 2 months. Along with viewing the groupinars that I found very informative, my therapist Theresa Bowler-Shopeyin was extremely helpful. I felt listened to without judgement and she offered sound observations that made me see outside of my own thinking. When I started BetterHelp, I was overwhelmed with grief that was affecting my work and my marriage. Theresa helped me to gain perspective and helped me let go to move onto the acceptance stage. I feel like I have grabbed onto that proverbial tree branch to pull myself out of the quicksand of my past so I can walk forward to a hopeful and promising future with my wonderful husband. Thank you Theresa and the BetterHelp community.
Love how she listens and gives great insight even during the first session
She’s cool! Very affirming and helpful
I selected strongly disagree for a few on accident. Good review across the board! Sorry about the missclicks!
Dr. Teresa has been absolutely amazing. She has always made me feel heard and will call out things I don’t want to acknowledge or admit but it has allowed me to become a better person. She is very caring and will push you to become a better person.
She gave me a lot of good advice last night during my therapy session. She really listened to me and helped me.
Great sessions so far. We've been getting deeper and she's able to help me focus on key aspects to better myself, really thankful.
She’s wonderful, knows exactly what to say and respond perfectly to the type of person you are! I really enjoyed our sessions!
Theresa has been great so far! She's very helpful in discussing and providing strategies and solutions for the various items I bring to our sessions. For anyone looking to start counseling I'd recommend her without hesitation.
Theresa is absolutely amazing. As someone who is trying therapy for the the first time I am so thankful I was able to start this journey with her. She was relatable and really listened to understand who I am. I am headed in a better direction of life because of the time spent with her. Absolutely AMAZING!
So sweet, professional, and addresses what is needed to be addressed.
She is able to formulate my jumble mess of thoughts and put them in a manner where I can comprehend the things I need to work on in my life and relationships
Theresa helped me a lot in such a short manner of time! Her soft spoken voice and positive words of affirmation made me feel very comfortable with my first time doing therapy. If I didn’t have other financial obligations I would be continuing forever! Hope to match with her in the future.
I’m really enjoying working with Theresa. She is really kind, insightful and I feel valued and heard when we meet. I would highly recommend her!
She's a super amazing person who really listens and respects me
Frequently asked questions
Does Theresa Bowler-Shopeyin offer telehealth visits?
Yes. Theresa Bowler-Shopeyin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Theresa Bowler-Shopeyin speak?
Theresa Bowler-Shopeyin speaks English.
How many years of experience does Theresa Bowler-Shopeyin have?
Theresa Bowler-Shopeyin has 19 years of experience.
Where is Theresa Bowler-Shopeyin licensed to practice?
Theresa Bowler-Shopeyin is licensed to practice in Oklahoma.
Does Theresa Bowler-Shopeyin accept clients outside of the United States?
Yes, Theresa Bowler-Shopeyin accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Theresa Bowler-Shopeyin?
Theresa Bowler-Shopeyin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Theresa Bowler-Shopeyin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.