Monica Rawlings, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
More about Monica
- 5 years' experience
- Female
- LCMHC
Monica Rawlings, SUDC, CMHC
Monica Rawlings attended Utah Valley University where she completed her undergraduate degree in psychology and obtained licensure in Substance Use Disorder Counseling. She completed a graduate program at the University of Phoenix and is licensed as a Clinical Mental Health Counselor. Her approaches to therapy include an eclectic perspective that utilizes creative expression, experiential, person-centered and behavioral techniques. Areas of interest and additional training focus on trauma and various empirically validated modalities that are utilized to address symptoms of trauma.
Eye movement desensitization and reprocessing (EMDR)
Master accelerated resolution therapy practitioner (ART).
SAF-T sensation awareness focused technique
IS-ART international society of accelerated resolution therapy
LGBTQ-Affirmative Psychotherapist Guild of Utah
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Monica Rawlings's National Provider Identifier (NPI) is 1407365422.
- LCMHC · Utah · 9428480-6004 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monica Rawlings
Frequently asked questions
Does Monica Rawlings offer telehealth visits?
Yes. Monica Rawlings works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monica Rawlings speak?
Monica Rawlings speaks English.
How many years of experience does Monica Rawlings have?
Monica Rawlings has 5 years of experience.
Where is Monica Rawlings licensed to practice?
Monica Rawlings is licensed to practice in Utah.
Does Monica Rawlings accept clients outside of the United States?
No, Monica Rawlings does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monica Rawlings offer?
Monica Rawlings offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Monica Rawlings?
Monica Rawlings can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monica Rawlings?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.