Tamara is great. Always listens and offers advice that is very helpful.
Tamara Emery, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tamara. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Tamara was very friendly, felt safe and not at all judgmental over a situation that many would be. She was exactly what I needed! Looking forward to speaking with her again.
More about Tamara
- 12 years' experience
- Female
- LCSW
I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Aging and Geriatric Issues
Attachment issues
Blended Family Issues
Caregiver issues and stress
Codependency
Commitment Issues
Communication problems
Control issues
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Guilt and shame
Hospice and End of Life Counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexual Assault and Abuse
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tamara Emery's National Provider Identifier (NPI) is 1992449201.
- LCSW · Oregon · L7456 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tamara Emery
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tamara is great. Always listens and offers advice that is very helpful.
Tamara was very friendly, felt safe and not at all judgmental over a situation that many would be. She was exactly what I needed! Looking forward to speaking with her again.
She is caring, thoughtful, and proactive. I really appreciate her. I’ve only had 1 official meeting and it had to be over messages because the audio didn’t work, but she reaches out often and tries to find time in her schedule for me.
Tamara is a great listener and I love how she offers different ideas from books, audio books, positive affirmations to prayers.
Frequently asked questions
Does Tamara Emery offer telehealth visits?
Yes. Tamara Emery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamara Emery speak?
Tamara Emery speaks English.
How many years of experience does Tamara Emery have?
Tamara Emery has 12 years of experience.
Where is Tamara Emery licensed to practice?
Tamara Emery is licensed to practice in Oregon.
Does Tamara Emery accept clients outside of the United States?
No, Tamara Emery does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tamara Emery offer?
Tamara Emery offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tamara Emery?
Tamara Emery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamara Emery?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.