My first time doing therapy and he's made it super easy for me to express myself. I look forward to each session.
Matthew Dougherty, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Matthew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Matthew. View 9 reviews
- Great news, Matthew is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
He’s an excellent therapist. As a guy in my mid-20s I think he really appreciates where I’m coming from and has great perspectives on how to navigate life in a more mentally healthy way.
More about Matthew
- 4 years' experience
- Male
- LMHC
I am licensed in New York with four years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & depression. I have also worked with clients who face both mental health and substance abuse challenges, as well as with couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Matthew Dougherty's National Provider Identifier (NPI) is 1477016749.
- LMHC · New York · 011611 · Expires March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Matthew Dougherty
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My first time doing therapy and he's made it super easy for me to express myself. I look forward to each session.
He’s an excellent therapist. As a guy in my mid-20s I think he really appreciates where I’m coming from and has great perspectives on how to navigate life in a more mentally healthy way.
Attentive. He listens well and really tries to understand your subjective world and what’s going on and offers insight and reflection as well as tools and ideas.
Good dude, good conversationalist
Matthew has connected patiently and consistently with where I'm at. he listens to my goals and has helped shape strategies to help me get there.
Matthew Dougherty is fantastic and helped me a lot. I tried other therapists prior to him and wasn't confident in any, but once I was paired with him I started making a lot of noticeable progress.
I only spoke briefly with Matt but he seems a warm hearted, caring and understanding person. His focus was to help me move forward with my goals. I don't know him much but I would still recommend him.
I had a great experience, he’s very profesional.
We've only had one session so far as I have been busy with work overtime. But our first session and follow up has been a strong start.
Frequently asked questions
Does Matthew Dougherty offer telehealth visits?
Yes. Matthew Dougherty works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Matthew Dougherty speak?
Matthew Dougherty speaks English.
How many years of experience does Matthew Dougherty have?
Matthew Dougherty has 4 years of experience.
Where is Matthew Dougherty licensed to practice?
Matthew Dougherty is licensed to practice in New York.
Does Matthew Dougherty accept clients outside of the United States?
No, Matthew Dougherty does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Matthew Dougherty offer?
Matthew Dougherty offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Matthew Dougherty?
Matthew Dougherty can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Matthew Dougherty?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.