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Liza White, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Liza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Liza. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I love that she responds throughout the week and goes above and beyond to make me feel comfortable and heard. She gives me goals to work on.

Reviewed July 2023

Lisa is the Best

Reviewed May 2023

More about Liza

  • 11 years' experience
  • Female
  • LMHC

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Autism and Asperger Syndrome Blended family issues Body image Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Liza White's National Provider Identifier (NPI) is 1982946737.

  • LMHC · Florida · MH20874 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Liza White

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Recommend Comfortable Great Helped Caring Support Understanding Understands Thank you The best

I love that she responds throughout the week and goes above and beyond to make me feel comfortable and heard. She gives me goals to work on.

Reviewed July 2023

Lisa is the Best

Reviewed May 2023

She’s awesome.

Reviewed May 2023

Ever since I started therapy my overall quality of life has gone up and I look forward every week to speaking to my therapist because I know she cares and she is happy to see me as well

Reviewed January 2023

Liza has helped me through days where I don’t even feel like getting out of bed. Her support has meant so much to me. She bothers to text when I need her most and helps me with putting practical, useful structures in place to ensure that life happens for me and not to me. Thank you Liza!

Reviewed December 2022

I looked for a therapist for a long time and then I found Liza. Liza is intuitive and kind. She makes you feel comfortable and seen. I would recommend her to just about anyone. She's a valuable asset to the mental health community.

Reviewed December 2022

Liza is a great therapist. She is understanding and always responsive to messages. I highly recommend her

Reviewed November 2022

Helps so much with the things I struggle with

Reviewed November 2022

Seems like someone actually understands me. Been a long time e since I've actually felt or truly been cared for and I truly appreciate her! I look forward to our next meet!

Reviewed September 2022

She’s great. The difference in time zones is the only reason I might not recommend her to friends and family: it makes scheduling a lot harder.

Reviewed August 2022

Liza helped me change my life in a big way - with her help we looked at where the problems were, and added powerful habits and new ways of looking at things. I actually feel like a new part of my life is beginning. Thanks so much Liza!

Reviewed August 2022

She is very caring and a very good listener Best therapist ever I’m glad i found her

Reviewed June 2022

How was your experience with Liza?

Frequently asked questions

Does Liza White offer telehealth visits?

Yes. Liza White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Liza White speak?

Liza White speaks English.

How many years of experience does Liza White have?

Liza White has 11 years of experience.

Where is Liza White licensed to practice?

Liza White is licensed to practice in Florida.

Does Liza White accept clients outside of the United States?

Yes, Liza White accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Liza White offer?

Liza White offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Liza White?

Liza White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Liza White?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.