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Kelly McGolden, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kelly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kelly. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Utah

Recent reviews

Kelly was awesome

Aug 2024

She’s the best! Very understanding and will listen to anything and everything.

Mar 2024

More about Kelly

  • 7 years' experience
  • Female
  • LCSW

Shout out to you for already taking steps in working on yourself by looking at therapists! *If you are looking for chat only, you've come to the right place.

I am a Licensed Clinical Social Worker in Oklahoma and Utah with 7 years of professional work experience. I enjoy and excel most working with clients ages 18-30 struggling with anxiety, depression, perfectionism, or relationship problems and are looking for a therapist who can help make the transition into adulthood a little easier. I come from a solution-focused and acceptance and commitment therapy perspective. Much of my work involves looking at family of origin and values, coping skills, and areas of resilience people may want to enhance for a clearer direction in life. I also believe in therapy being enjoyable and fun, so expect some humor and lightheartedness to go along with your therapy treatment. I will always do my best to ensure treatment meets your unique and specific needs.

Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Blended Family Issues Caregiver issues and stress Codependency Commitment Issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Emptiness Expats Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Postpartum Depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual Dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Kelly McGolden's National Provider Identifier (NPI) is 1184101222.

  • LCSW · Oklahoma · 7699 · Expires December 2024
  • LCSW · Utah · 13355195-3501 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kelly McGolden

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

5
4
3
2
1

Clients mention: Amazing Great Helping Professional Recommend Guidance Helped Support Understand Understanding

Kelly was awesome

Aug 2024

She’s the best! Very understanding and will listen to anything and everything.

Mar 2024

I LOVE Kelly. She is so friendly and just there for me through everything

Dec 2023

Writing this feels like bidding farewell to a dear friend, even though I know it's not goodbye. Our time together has been a journey that transformed you from a professional I turned to for help into a cherished friend and confidante. Our sessions have given me the strength to face my fears, the wisdom to confront my doubts, and the courage to explore the depths of my soul. Through "Mindful Mondays" and every heart-to-heart conversation, not only has Kelly been my therapist but a trusted companion on this voyage of self-discovery. The thought of not having our regular sessions is bittersweet. It feels like saying goodbye to a confidante, but I find solace in the knowledge that the door of her guidance and wisdom remains open. Her support and friendship have meant more to me than words can express, and I carry the lessons she's imparted with me into the future. While our official therapeutic journey might be coming to an end, the bond we've built and the invaluable lessons I've learned from her will continue to shape my life. So, it's not goodbye but a "see you later," as I know that our paths will cross again. Kelly is an exceptional therapist, and her impact on my life has been nothing short of transformative. When I first sought her help, I was trapped in the tumultuous storm of a reactive and explosive marriage. But under her guidance, I've experienced a profound shift, moving from chaos to inner peace and serenity that can only be compared to the wisdom of Buddha. Kelly's approach to therapy is remarkable. Her deep understanding, unwavering support, and insightful guidance have allowed me to untangle the complex emotions and challenges I faced. With her by my side, I've learned to navigate my reactions, understand the source of my emotions, and cultivate inner tranquility. Her expertise is truly unparalleled, and I cannot thank her enough for the invaluable lessons she's imparted. Kelly has not just been my therapist; she's been my guiding light on a path of personal growth and self-discovery. I wholeheartedly recommend Kelly to anyone seeking profound positive change in their lives. She has the unique ability to lead her clients from chaos to calm, helping them find the peace and serenity they deserve. Kelly's therapeutic prowess has been a true blessing in my life.

Oct 2023

She has been an amazing and productive therapist for me since last year. She is very talented and listens and cares about whatever situation you are in, whether it is current or in the past. The skills she has given me have helped me out tremendously and I wouldn't have been the person I am today without her provided me with them. She is just very caring and that is what I LOVE about her. Thankfully I was a match with her.

Apr 2023

Kelly was so lovely to work with. She's very guiding between and during sessions, so if you show up to therapy and you're like "I'm fine now but three days ago I was really struggling, not sure how to address it" she will give you prompts and ask questions that are more than "how was your week?". It's really nice to be led in this context. She gave me a few insights that I think will stay with me forever!

Mar 2023

Going into therapy, I wasn't sure what to expect, but Kelly listened to my expectations of her and has gone above and beyond. I always come out of our sessions feeling hopeful and motivated and she really listens to whatever i have to say and gives great insight back when I'm done. Cannot recommend her enough.

Mar 2023

She’s awesome. She is great at messaging in between sessions, and giving helpful tips every day. She is very easy to talk to and has amazing strategies for helping me deal with my anxiety and depression.

Jan 2023

Kelly has been an amazing support, helping me to work through anything from the most obscure issues to general day to day. I would highly recommend Kelly, she is kind, empathetic, knowledgable and supportive.

Jan 2023

She is so nice and super helpful!

Dec 2022

She is very efficient in responding to your messages in a timely manner. She REALLY does cares about any and every situation you are in regardless of what you are going through. I always have admired her expertise in advice since going to her for therapy in July and I am VERY thankful to have her as a therapist and that we matched. She is TRULY amazing!!

Dec 2022

Kelly really tries to understand your problem to the root and asks many questions to open you up. It's nice that she sends the notes after each meeting and overall, is open to helping you as much as possible!

Nov 2022

Mrs. Kelly .. I don’t know from where should I start but I remember when I first decided to start therapy I pray for a got therapist even I’m not a believer but it happened.. I couldn’t ask for a better therapist You’re way in helping me , changing my perspective in life and teach me how to meditate this made me mentally stable Thanks again

Oct 2022

Insightful, intelligent and understanding. Kelly is very personable and accommodating to many situations.

Oct 2022

She is a great listener and has great advice/tips and suggestions.

Oct 2022

Kelly is truly an amazing therapist and human being. She will truly listen to you and provide a solution based response to your struggles without any personal judgment what so ever! I recommend Kelly to anyone wanting to become the best version of themselves through hard work and dedication.

Aug 2022

She is very informative in her work, comforting and caring in what situation you are in, no matter if it is mild, moderate or severe. She always finds a way to resolve and diffuse the situation in the most simplest way. That is what I love about her. She really does care!

L.O.·Aug 2022

Kelly is fully engaged. It matters to her to understand not just what happened or you are going through, but the little emotions or changes during your situation. She does a great job of bringing the research and industry experience and knowledge to you in a way that doesn't feel overwhelming. Her blend of communicative skills from a professional to a comfortable person to talk with really helps you open up, which to me is the most important thing. Being comfortable with your therapist so you can handle the more significant issues that you haven't talked about. Kelly is phenomenal and I wish more people had a therapist like her.

R.A.·Jul 2022

Mis understood me during the first session and told me to find a new therapist instead of asking for clarification.

C.A.·Jun 2022

Kelly is an amazing professional therapist. She understood my problems that I did NOT know about, and she helped me overcome them. She helped reduce my anxiety and look at things differently!

H.A.·May 2022

How was your experience with Kelly?

Frequently asked questions

Does Kelly McGolden offer telehealth visits?

Yes. Kelly McGolden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kelly McGolden speak?

Kelly McGolden speaks English.

How many years of experience does Kelly McGolden have?

Kelly McGolden has 7 years of experience.

Where is Kelly McGolden licensed to practice?

Kelly McGolden is licensed to practice in Oklahoma and Utah.

Does Kelly McGolden accept clients outside of the United States?

Yes, Kelly McGolden accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kelly McGolden offer?

Kelly McGolden offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kelly McGolden?

Kelly McGolden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kelly McGolden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.