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Shelonda Phillips-McDonald, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shelonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee

More about Shelonda

  • 23 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker (LCSW) in the state of Tennessee with over 20 years of experience in the therapy field. I enjoy working with clients of all ages of 18-35 who need help navigating this obstacle course we call life when it presents with such issues as depression anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events. I draw from a variety of therapeutic approaches including Cognitive-Behavioral Therapy (CBT); Solution-Focused; Strength Based; and Motivational Interviewing to create a special individualize plan to meet the clients' needs.

I believe the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals to speak and begin the healing process. My goal is to provide a warm nuturing and accepting environment that meets the client where they are at.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression LGBT Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Abandonment Blended family issues Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Shelonda Phillips-McDonald's National Provider Identifier (NPI) is 1659491603.

  • LCSW · Tennessee · LSW0000006104 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Shelonda Phillips-McDonald offer telehealth visits?

Yes. Shelonda Phillips-McDonald works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shelonda Phillips-McDonald speak?

Shelonda Phillips-McDonald speaks English.

How many years of experience does Shelonda Phillips-McDonald have?

Shelonda Phillips-McDonald has 23 years of experience.

Where is Shelonda Phillips-McDonald licensed to practice?

Shelonda Phillips-McDonald is licensed to practice in Tennessee.

Does Shelonda Phillips-McDonald accept clients outside of the United States?

No, Shelonda Phillips-McDonald does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shelonda Phillips-McDonald offer?

Shelonda Phillips-McDonald offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shelonda Phillips-McDonald?

Shelonda Phillips-McDonald can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shelonda Phillips-McDonald?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.