Excellent!!
Karol Ebio, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Karol. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
I'm very happy to have Karol supporting me.
More about Karol
- 18 years' experience
- Female
- LMFT
I am licensed in Washington with 18 years of professional work experience. I am a licensed Marriage and Family Therapist (LMFT). I obtained my Master's Degree in 2005 in Marriage and Family Therapy from Pacific Lutheran University (PLU) and my Bachelor's Degree from St. Martin's University in 2001. I have spent over 10 years working in the community mental health system whereby I earned both my Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP) designations.
I utilize a client-centered approach to therapy, emphasizing the individual strength and resources of each client, in addition to a systemic theoretical focus, which is a theoretical orientation that acknowledges the complex interaction between individuals and their World around them. I utilize a wide range of treatment approaches, choosing the most effective for the issue involved, which include cognitive behavioral therapy (CBT), insight-oriented therapy models, and narrative & experiential therapies. I primarily work from an experiential theoretical orientation, which emphasizes the importance of understanding, embracing, and coming to terms with one's feelings.
I work with individuals, children, adolescents, couples, and families. I believe the therapeutic relationship is paramount to change. The primary areas of treatment that I focus on include depression, anxiety, stress, relationships/marriage issues, trauma, anger management, communication issues, and life transitions.
I enjoy helping others become motivated, increase positive self-esteem, and exude confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Addictions
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Depression
Coping with life changes
Coaching
ADHD
Abandonment
Attachment issues
Blended Family Issues
Cancer
Codependency
Commitment Issues
Communication problems
Control issues
Dependent Personality
Divorce and separation
Drug and Alcohol Addiction
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Narcissism
Panic disorder and panic attacks
Polyamory / Nonmonogamous Relationships
Post-traumatic stress
Self-Harm
Self-love
Sexual Dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Licenses
Karol Ebio's National Provider Identifier (NPI) is 1730363078.
- LMFT · Washington · LF 60314982 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karol Ebio
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Excellent!!
I'm very happy to have Karol supporting me.
Karol is real with me. She listens to me and challenges me to see more in myself but also is direct. I’m lucky to have found my perfect therapist— I can’t handle things sugar coated. I need it to be real and direct but still be constructive. She asks me the tough questions and I can’t hide from her. One of my first visits a few years ago, I told Karol that I will hold back parts from my therapist if I know they will not ask the tough questions— She never forgot and that is worth its weight in gold.
Karol is awesome, I will never be able to say how much she has helped me through the most difficult time. Because of her help, I’m moving into the direction I need too.
Easy to talk to, works with me to set up and help me reach my goals by identifying and processing what I've internalized.
Karol is a great listener and her upbeat and realistic demeanor jives well with my personality, and makes me feel comfortable .
Karol is an awesome therapist. Very attentive, warm, knowledgeable, respectful, respectable, insightful, the list goes on. I am very grateful for her
Appreciate Karol for being natural and comfortable to talk with about deeper feelings
Karol is kind and easy to talk to. She is easy-going and understanding, I am already experiencing the benefits of therapy and I look forward to the positive changes this will make in my life.
She is extremely good at understanding what I am going through and sometimes when I don’t have the words to explain it, she is able to do so. She gives me ways that are helping me improve my mental health and she helps me look into root problems. She checks up on me which is really important to me and makes me feel that she is there not just as a therapist but as someone who is truly there for me and supports me.
Karol has a lot of experience, she understands, and has helped me considerably.
Frequently asked questions
Does Karol Ebio offer telehealth visits?
Yes. Karol Ebio works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karol Ebio speak?
Karol Ebio speaks English.
How many years of experience does Karol Ebio have?
Karol Ebio has 18 years of experience.
Where is Karol Ebio licensed to practice?
Karol Ebio is licensed to practice in Washington.
Does Karol Ebio accept clients outside of the United States?
No, Karol Ebio does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karol Ebio?
Karol Ebio can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karol Ebio?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.