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Lindsay Mays, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lindsay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lindsay. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and South Carolina

Recent reviews

Extremely helpful, listens to me and makes me feel supported, challenges my beliefs and goes out of her way to help change my viewpoints of life and myself. She’s an amazing person and I am extremely glad to be able to work with her.

K.I.·Jun 2022

Lindsay has been so great :) I have a lot going on and she is following everything I have spoken with her about and helping me to find solutions. I am really loving our sessions.

P.R.·Jun 2022

More about Lindsay

  • 5 years' experience
  • Female
  • LCSW, LISW-CP

Welcome! My name is Lindsay Mays I am a LCSW (licensed clinical social worker) & LAC (licensed addiction counselor). I run a small private practice called Moonrise Wellness based in Northern Colorado. I received my undergraduate degree in Psychology & Anthropology from Bloomsburg University in 2014 & my master's degree in Social Work from Millersville University in 2017. I believe that everyone deserves a safe and welcoming environment to tackle life's issues!

The Beatles once said, "we get by with a little help from our friends" & I am looking forward to helping you along your life's journey! My practice is rooted in a client-centered approach, mindfulness-based strategies, & motivational interviewing techniques to assist you in connecting with your highest self. I also love to utilize Acudetox & other holistic-based approaches!

I am looking forward to connecting with you & building a partnership for you to achieve your goals!

*I am located in Colorado & work in MST time zone.

Specialties

Stress Anxiety Addictions Self esteem Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Body image Codependency Commitment Issues Communication problems Drug and Alcohol Addiction Forgiveness Guilt and shame Impulsivity Life purpose Self-love Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Lindsay Mays's National Provider Identifier (NPI) is 1871005942.

  • LCSW · Colorado · 09926917 · Expires August 2025
  • LISW-CP · South Carolina · 15850 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lindsay Mays

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Great Helpful Helping Listens

Extremely helpful, listens to me and makes me feel supported, challenges my beliefs and goes out of her way to help change my viewpoints of life and myself. She’s an amazing person and I am extremely glad to be able to work with her.

K.I.·Jun 2022

Lindsay has been so great :) I have a lot going on and she is following everything I have spoken with her about and helping me to find solutions. I am really loving our sessions.

P.R.·Jun 2022

I just finished my first appt. With Lindsay and I’m so glad I was paired up with her! Looking forward to more sessions.

D.A.·Jun 2022

How was your experience with Lindsay?

Frequently asked questions

Does Lindsay Mays offer telehealth visits?

Yes. Lindsay Mays works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lindsay Mays speak?

Lindsay Mays speaks English.

How many years of experience does Lindsay Mays have?

Lindsay Mays has 5 years of experience.

Where is Lindsay Mays licensed to practice?

Lindsay Mays is licensed to practice in Colorado and South Carolina.

Does Lindsay Mays accept clients outside of the United States?

No, Lindsay Mays does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lindsay Mays offer?

Lindsay Mays offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Lindsay Mays?

Lindsay Mays can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lindsay Mays?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.