Shari helped me come to terms on a lot of things about myself. And was able to help me realise not only my worth, but to keep myself as whole as I can be. Empowering me to take on the multitude of challenges that stand in my way.
Shari Peterson, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shari is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shari. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
I have never attended a therapy session. I was very confident with Shari, she’s a great listener and I felt safe to speak up my inner self.
More about Shari
- 20 years' experience
- Female
- LICSW
I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence.
My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Depression
ADHD
LGBT
Relationship issues
Family conflicts
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Attachment issues
Body image
Chronic pain illness and disability
Co-morbidity
Codependency
Communication problems
Control issues
Dependent Personality
Dissociation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Fertility Issues
Gender Dysphoria
Guilt and shame
Immigration Issues
Impulsivity
Isolation / loneliness
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Postpartum Depression
Post-traumatic stress
Prejudice and Discrimination
Self-Harm
Sexual Assault and Abuse
Social anxiety and phobia
Somatization
Traumatic Brain Injury
Women's issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Shari Peterson's National Provider Identifier (NPI) is 1588219489.
- LICSW · Minnesota · 25629 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shari Peterson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shari helped me come to terms on a lot of things about myself. And was able to help me realise not only my worth, but to keep myself as whole as I can be. Empowering me to take on the multitude of challenges that stand in my way.
I have never attended a therapy session. I was very confident with Shari, she’s a great listener and I felt safe to speak up my inner self.
Great
Very good at helping me understand my feelings
Frequently asked questions
Does Shari Peterson offer telehealth visits?
Yes. Shari Peterson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shari Peterson speak?
Shari Peterson speaks English.
How many years of experience does Shari Peterson have?
Shari Peterson has 20 years of experience.
Where is Shari Peterson licensed to practice?
Shari Peterson is licensed to practice in Minnesota.
Does Shari Peterson accept clients outside of the United States?
No, Shari Peterson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shari Peterson offer?
Shari Peterson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Shari Peterson?
Shari Peterson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shari Peterson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.