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Rebecca Smith, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rebecca. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

Rebecca is so easy to talk to and understanding. After heavy sessions she reaches out a few days later and genuinely cares.

Reviewed April 2024

Rebecca is by far the most compassionate, professional, heartfelt and empathetic Therapist that I have had ever. She is talented and her ability to step into a foundational and supportive space, creating a very comfortable and non-judgmental place to really dig in and truly she is an exemplary Therapist. I highly highly recommend her.

Reviewed April 2024

More about Rebecca

  • 14 years' experience
  • Female
  • LIMHP

I am licensed in Nebraska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Rebecca Smith's National Provider Identifier (NPI) is 1982118501.

  • LIMHP · Nebraska · 1654 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Comfortable Easy Empathetic Great Professional Recommend Supportive Understanding Easy to talk A great therapist

Rebecca is so easy to talk to and understanding. After heavy sessions she reaches out a few days later and genuinely cares.

Reviewed April 2024

Rebecca is by far the most compassionate, professional, heartfelt and empathetic Therapist that I have had ever. She is talented and her ability to step into a foundational and supportive space, creating a very comfortable and non-judgmental place to really dig in and truly she is an exemplary Therapist. I highly highly recommend her.

Reviewed April 2024

Rebecca is a great therapist who breaks down my triggers and unravels more thoughts and discomforts I never realized

Reviewed March 2024

From the first time we met, Becky has gone above and beyond to speak to me with kindness, wisdom and patience. She seems to genuinely care about me and works with me to dissect feelings that I don't think I could have dealt with individually. Honestly, Becky, you are such a sweet person and I am fortunate to be able to work with you!

Reviewed July 2022

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Smith offer telehealth visits?

Yes. Rebecca Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Smith speak?

Rebecca Smith speaks English.

How many years of experience does Rebecca Smith have?

Rebecca Smith has 14 years of experience.

Where is Rebecca Smith licensed to practice?

Rebecca Smith is licensed to practice in Nebraska.

Does Rebecca Smith accept clients outside of the United States?

Yes, Rebecca Smith accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Smith offer?

Rebecca Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Rebecca Smith?

Rebecca Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.