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Anthony O'Leary, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anthony is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Anthony. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Anthony has been FABULOUS - I feel so so SO lucky to be paired with him and his advice and guidance has been incredible. 100% so happy to be working with him!

Reviewed April 2024

Tony is a great guy and wonderful listener. He has an incredible ability to take complicated concepts and make them extremely relatable and understandable. I have really enjoyed my sessions with him.

Reviewed April 2024

More about Anthony

  • 30 years' experience
  • Male
  • LMHC

I am a Licensed Mental Health Counselor in Washington state with over 30 years of experience in the behavioral health field. Much of my work has been in community mental health in a variety of settings serving individuals with a wide range of issues, including depression, anxiety, relationship issues, trauma, and navigating life's transitions. I have a particular interest in working with older adults and their loved ones as they deal with the multiple challenges involved with aging.

I have training and experience in a number of evidence based practices, including (but not limited to) cognitive behavioral therapy, trauma informed care, and motivational interviewing. Most importantly, I believe that therapy is an interactive relationship and will also help you develop your own strengths and resources to help you resolve your unique situation and bring more satisfaction into your life.

My style is supportive and empathetic, and based on respect for you and the choice you have made to seek therapy. I will often provide observations and alternatives, but recognize that you are ultimately in charge of the process and will support you in making the best possible decisions for yourself.

Thank you for taking the time to view my profile, and I look forward to working with you!

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression Addictions LGBT Relationship issues Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Aging and geriatric issues Attachment issues Avoidant personality Co-morbidity Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Family of origin issues Family problems First responder issues Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Paranoia Post-traumatic stress Seasonal Affective Disorder (SAD)

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Anthony O'Leary's National Provider Identifier (NPI) is 1376195073.

  • LMHC · Washington · 00004150 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anthony O'Leary

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Great Amazing Incredible Comfortable Confidence Encouraging Fantastic Guidance Helpful Helping

Anthony has been FABULOUS - I feel so so SO lucky to be paired with him and his advice and guidance has been incredible. 100% so happy to be working with him!

Reviewed April 2024

Tony is a great guy and wonderful listener. He has an incredible ability to take complicated concepts and make them extremely relatable and understandable. I have really enjoyed my sessions with him.

Reviewed April 2024

Great guy. He has been an amazing help!!

Reviewed March 2024

I appreciate the honesty and understanding that I get from from my therapist.

Reviewed January 2024

First sessions have been encouraging and I look forward to more. I also appreciate the homework and suggestions for outside the session. Recommended!

Reviewed January 2024

Tony is very experienced and a fantastic communicator who will bring valuable insight to your world and relationships

Reviewed June 2023

In only a few sessions Anthony was able to help awaken me to some very important insights. I’ve been very happy so far with his assistance and feel like it is helpful.

Reviewed May 2023

Anthony is an outstanding therapist who had a huge hand in improving my relationship with my sister.

Reviewed March 2023

Anthony O’Leary is highly capable with an obvious expertise in PTSD and applied techniques to manage triggers and symptoms.

Reviewed January 2023

Well qualified and great listening and communication skills. Recalls what we talked about in previous sessions

Reviewed January 2023

Tony is amazing, calmed all my worries about therapy because it's new to me. I have already recommended him to a friend after one session. Smart, funny, sympathetic, no judgements, and most importantly made me feel very comfortable in something I was very uncomfortable with starting.

Reviewed November 2022

Anthony O'Leary's expertise and ability to help my mindset has been a huge game changer and has resulted in a completely different and optimistic view of my life. He is very knowledgeable in a lot of different areas, and he is always on time to every session & has really innovative ways to help find solutions & build confidence. I'm in a much better mindset now & have made some life adjustments that have been imperative to my well being. I find myself happier & more optimistic in my life. Thank you Anthony for helping me bring out the best version of me!

Reviewed August 2022

How was your experience with Anthony?

Frequently asked questions

Does Anthony O'Leary offer telehealth visits?

Yes. Anthony O'Leary works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anthony O'Leary speak?

Anthony O'Leary speaks English.

How many years of experience does Anthony O'Leary have?

Anthony O'Leary has 30 years of experience.

Where is Anthony O'Leary licensed to practice?

Anthony O'Leary is licensed to practice in Washington.

Does Anthony O'Leary accept clients outside of the United States?

No, Anthony O'Leary does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anthony O'Leary offer?

Anthony O'Leary offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Anthony O'Leary?

Anthony O'Leary can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anthony O'Leary?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.