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Theresa Wolford, LMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Theresa. View 8 reviews
Great news, Theresa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

Theresa has help us tremendously in our marriage. I wish we could have talked to her earlier to have guided us in hard times, just glad we were lucky enough have found her.

Reviewed August 2022

Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!

Reviewed March 2023

More about Theresa

  • 15 years' experience
  • Female
  • LMHP

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Grief Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Abandonment Attachment issues Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Theresa Wolford's National Provider Identifier (NPI) is 1598403362.

  • LMHP · Nebraska · 2003 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Theresa Wolford

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Knowledgeable Great Support Caring Comfortable Easy Encouraging Fantastic Recommend Supportive

Theresa has help us tremendously in our marriage. I wish we could have talked to her earlier to have guided us in hard times, just glad we were lucky enough have found her.

Reviewed August 2022

Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!

Reviewed March 2023

Theresa is a fantastic listener. Our time together was impactful and I appreciate that she was alway punctual, as well as thoughtful with her feedback.

Reviewed February 2023

Theresa is a really good listener. She doesn't push me to do things that I don't want to do and she is supportive. Whenever I express my doubts, she tells me what she thinks

Reviewed November 2022

I have only had 1 session with Theresa so far and it was really positive. I am keen to keep going with her support.

Reviewed November 2022

Theresa is compassionate, understanding, a great listener and easy to talk to. She is very knowledgeable on ways to help cope with situations, offering articles to read and techniques to work on solving issues.

Reviewed August 2022

I like Theresa. She is real and gives me good advice on situations where I am struggling. She is no BS and doesn't really sugarcoat anything, which is what I like about her. She lets me really lead the charge on what I want to work on.

Reviewed July 2022

Theresa is positive, encouraging, direct, and clear. I have truly appreciated her support through my career transition.

Reviewed June 2022

How was your experience with Theresa?

Frequently asked questions

Does Theresa Wolford offer telehealth visits?

Yes. Theresa Wolford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Theresa Wolford speak?

Theresa Wolford speaks English.

How many years of experience does Theresa Wolford have?

Theresa Wolford has 15 years of experience.

Where is Theresa Wolford licensed to practice?

Theresa Wolford is licensed to practice in Nebraska.

Does Theresa Wolford accept clients outside of the United States?

Yes, Theresa Wolford accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Theresa Wolford offer?

Theresa Wolford offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Theresa Wolford?

Theresa Wolford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Theresa Wolford?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.