Theresa has help us tremendously in our marriage. I wish we could have talked to her earlier to have guided us in hard times, just glad we were lucky enough have found her.
Theresa Wolford, LMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Theresa. View 8 reviews
- Great news, Theresa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Nebraska
Recent reviews
Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!
More about Theresa
- 15 years' experience
- Female
- LMHP
My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Grief
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Abandonment
Attachment issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Theresa Wolford's National Provider Identifier (NPI) is 1598403362.
- LMHP · Nebraska · 2003 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Theresa Wolford
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Theresa has help us tremendously in our marriage. I wish we could have talked to her earlier to have guided us in hard times, just glad we were lucky enough have found her.
Theresa is a very caring, knowledgeable, and fun counselor. It was a great comfort to know that the person I was sharing so many difficult personal life experiences with was able to not only listen but truly connect and provide positive feedback in a way that relates and feels comfortable, but still professionally knowledgeable. I highly recommend Theresa to anyone seeking a counselor that understands the nuances of the human condition, is willing to share a laugh when needed and the encouragement we are often missing. Sincerely, thanks for everything Theresa!
Theresa is a fantastic listener. Our time together was impactful and I appreciate that she was alway punctual, as well as thoughtful with her feedback.
Theresa is a really good listener. She doesn't push me to do things that I don't want to do and she is supportive. Whenever I express my doubts, she tells me what she thinks
I have only had 1 session with Theresa so far and it was really positive. I am keen to keep going with her support.
Theresa is compassionate, understanding, a great listener and easy to talk to. She is very knowledgeable on ways to help cope with situations, offering articles to read and techniques to work on solving issues.
I like Theresa. She is real and gives me good advice on situations where I am struggling. She is no BS and doesn't really sugarcoat anything, which is what I like about her. She lets me really lead the charge on what I want to work on.
Theresa is positive, encouraging, direct, and clear. I have truly appreciated her support through my career transition.
Frequently asked questions
Does Theresa Wolford offer telehealth visits?
Yes. Theresa Wolford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Theresa Wolford speak?
Theresa Wolford speaks English.
How many years of experience does Theresa Wolford have?
Theresa Wolford has 15 years of experience.
Where is Theresa Wolford licensed to practice?
Theresa Wolford is licensed to practice in Nebraska.
Does Theresa Wolford accept clients outside of the United States?
Yes, Theresa Wolford accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Theresa Wolford offer?
Theresa Wolford offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Theresa Wolford?
Theresa Wolford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Theresa Wolford?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.