Caterina is kind and caring. She listens to my concerns and helps me figure out a way to work through them, that works for me. I am so thankful to have her and the entire Better Help community as a whole. So many great resources!
Caterina Eppolito, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caterina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Caterina. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
She is absolutely amazing person.
More about Caterina
- 26 years' experience
- Female
- LMHC
I am a licensed mental health counselor with 26 years of experience working in the field. My specialties are anxiety and parenting issues. My focus is to decrease stress and strengthen families. The pressures of raising a family today are immense ; I will give you the tools to thrive rather than survive. My approach is client-centered so that I use cognitive behavioral, narrative, and solution -focused approaches. Your treatment will be tailored to your individual needs. If there is a project, a paper or a dream you can't actualize, I will help you get unstuck. I have worked in schools, treatment centers, hospitals, workplace EAP and private practice. In addition to a background in clinical psychology. I also have a MFA in creative writing with an emphasis in poetry.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Coping with life changes
Body image
Family problems
Obsessions, compulsions, and OCD
Phobias
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Caterina Eppolito's National Provider Identifier (NPI) is 1467190355.
- LMHC · Florida · MH9266 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caterina Eppolito
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Caterina is kind and caring. She listens to my concerns and helps me figure out a way to work through them, that works for me. I am so thankful to have her and the entire Better Help community as a whole. So many great resources!
She is absolutely amazing person.
Caterina is kind, patient and knows just what tools to share with me. I am so blessed to have found her. She is wonderful!
Frequently asked questions
Does Caterina Eppolito offer telehealth visits?
Yes. Caterina Eppolito works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caterina Eppolito speak?
Caterina Eppolito speaks English.
How many years of experience does Caterina Eppolito have?
Caterina Eppolito has 26 years of experience.
Where is Caterina Eppolito licensed to practice?
Caterina Eppolito is licensed to practice in Florida.
Does Caterina Eppolito accept clients outside of the United States?
No, Caterina Eppolito does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caterina Eppolito offer?
Caterina Eppolito offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Caterina Eppolito?
Caterina Eppolito can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caterina Eppolito?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.