Sarah Bodden-Cheffen has been so helpful to me on my therapy journey, and this is only the beginning. She is kind, understanding, and fosters self reflection both during sessions and outside of them. I look forward to the progress I will make through working with her.
Sarah Bodden-Cheffen, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 11 reviews
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Louisiana
Recent reviews
Sarah is an incredible therapist!
More about Sarah
- 9 years' experience
- Female
- LPC
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I have had the pleasure to work with the LGBTQ+ community to assist with relationships issues, self-esteem, guilt, or shame. My therapeutic approach comes from a Client Centered, Cognitive Behavioral Therapy, Emotional Focused Therapy, and Solution Focused Therapy to name few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Intimacy-related issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Codependency
Control issues
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah Bodden-Cheffen's National Provider Identifier (NPI) is 1538517305.
- LPC · Louisiana · 5521 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Bodden-Cheffen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah Bodden-Cheffen has been so helpful to me on my therapy journey, and this is only the beginning. She is kind, understanding, and fosters self reflection both during sessions and outside of them. I look forward to the progress I will make through working with her.
Sarah is an incredible therapist!
Nice woman
Open, non judgmental, and great to talk through things with
Sarah Bodden-Cheffen is an amazing therapist who has helped me so much, for which I am incredibly grateful.
I had to start therapy again and I was very hesitant, however Sarah has made this seamless and really helps me process my feelings in a constructive way. She knows what she is talking about and is very kind and respectful.
Sarah has been a tremendous help. I always come away from my sessions with her feeling like I was heard and supported.
Great Therapist
I enjoy meeting with Sarah so much. She is great at helping me sort and organize my thoughts. She is engaging and easy to talk to.
I have enjoyed the sessions with Sarah and look forward to making more sessions happen. She's very engaged in our conversations and provides feedback and thought-provoking statements for me to consider and work on.
Awesome listener and very polite and professional
Frequently asked questions
Does Sarah Bodden-Cheffen offer telehealth visits?
Yes. Sarah Bodden-Cheffen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Bodden-Cheffen speak?
Sarah Bodden-Cheffen speaks English.
How many years of experience does Sarah Bodden-Cheffen have?
Sarah Bodden-Cheffen has 9 years of experience.
Where is Sarah Bodden-Cheffen licensed to practice?
Sarah Bodden-Cheffen is licensed to practice in Louisiana.
Does Sarah Bodden-Cheffen accept clients outside of the United States?
No, Sarah Bodden-Cheffen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Bodden-Cheffen offer?
Sarah Bodden-Cheffen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Bodden-Cheffen?
Sarah Bodden-Cheffen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Bodden-Cheffen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.