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Sarah Bodden-Cheffen, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 11 reviews
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Louisiana

Recent reviews

Sarah Bodden-Cheffen has been so helpful to me on my therapy journey, and this is only the beginning. She is kind, understanding, and fosters self reflection both during sessions and outside of them. I look forward to the progress I will make through working with her.

Reviewed Sep 2024

Sarah is an incredible therapist!

Reviewed Jul 2024

More about Sarah

  • 9 years' experience
  • Female
  • LPC

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I have had the pleasure to work with the LGBTQ+ community to assist with relationships issues, self-esteem, guilt, or shame. My therapeutic approach comes from a Client Centered, Cognitive Behavioral Therapy, Emotional Focused Therapy, and Solution Focused Therapy to name few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Intimacy-related issues Self esteem Depression Family conflicts Trauma and abuse Grief Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Codependency Control issues Divorce and separation Emptiness Family Problems Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Life purpose Mood disorders Obsessions Compulsions and OCD Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Self-love Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Bodden-Cheffen's National Provider Identifier (NPI) is 1538517305.

  • LPC · Louisiana · 5521 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sarah Bodden-Cheffen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Great Amazing Easy Grateful Helped Helpful Helping Incredible Professional Understanding

Sarah Bodden-Cheffen has been so helpful to me on my therapy journey, and this is only the beginning. She is kind, understanding, and fosters self reflection both during sessions and outside of them. I look forward to the progress I will make through working with her.

Reviewed Sep 2024

Sarah is an incredible therapist!

Reviewed Jul 2024

Nice woman

Reviewed Jun 2024

Open, non judgmental, and great to talk through things with

Reviewed May 2024

Sarah Bodden-Cheffen is an amazing therapist who has helped me so much, for which I am incredibly grateful.

Reviewed Dec 2023

I had to start therapy again and I was very hesitant, however Sarah has made this seamless and really helps me process my feelings in a constructive way. She knows what she is talking about and is very kind and respectful.

Reviewed Nov 2022

Sarah has been a tremendous help. I always come away from my sessions with her feeling like I was heard and supported.

Reviewed Oct 2022

Great Therapist

Reviewed Sep 2022

I enjoy meeting with Sarah so much. She is great at helping me sort and organize my thoughts. She is engaging and easy to talk to.

Reviewed Jun 2022

I have enjoyed the sessions with Sarah and look forward to making more sessions happen. She's very engaged in our conversations and provides feedback and thought-provoking statements for me to consider and work on.

Reviewed Jun 2022

Awesome listener and very polite and professional

Reviewed Jun 2022

How was your experience with Sarah?

Frequently asked questions

Does Sarah Bodden-Cheffen offer telehealth visits?

Yes. Sarah Bodden-Cheffen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Bodden-Cheffen speak?

Sarah Bodden-Cheffen speaks English.

How many years of experience does Sarah Bodden-Cheffen have?

Sarah Bodden-Cheffen has 9 years of experience.

Where is Sarah Bodden-Cheffen licensed to practice?

Sarah Bodden-Cheffen is licensed to practice in Louisiana.

Does Sarah Bodden-Cheffen accept clients outside of the United States?

No, Sarah Bodden-Cheffen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Bodden-Cheffen offer?

Sarah Bodden-Cheffen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Bodden-Cheffen?

Sarah Bodden-Cheffen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Bodden-Cheffen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.