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Jayne Foster, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jayne. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin, Maine, and 7 more

Recent reviews

Jayne has been amazing! I have been struggling recently with a relationship with a really close friend and she has been there every step of the way and gives me different ways to approach certain situations and talks.

Reviewed November 2023

Jayne Foster is a great therapist. She listens and she’s very knowledgeable. She’s also friendly and doesn’t come off as judgemental even slightly. I would highly recommend her to anyone dealing with stress, depression or anxiety.

Reviewed September 2023

More about Jayne

  • 30 years' experience
  • Female
  • LCSW, LICSW

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Depression Grief Self esteem Compassion fatigue Disruptive Mood Dysregulation Disorder (DMDD) Post-traumatic stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jayne Foster's National Provider Identifier (NPI) is 1083881809.

  • LCSW · Wisconsin · 2224-123 · Expires February 2025
  • LCSW · Maine · LC21584 · Expires August 2026
  • LICSW · Massachusetts · 125696 · Expires March 2025
  • LCSW · Arizona · LCSW-21058 · Expires December 2024
  • LICSW · District of Columbia · LC200002349 · Expires July 2025
  • LCSW · New Jersey · 44SC06185400 · Expires August 2026
  • LCSW · Nevada · 11091-C · Expires March 2025
  • LCSW · Oregon · L14616 · Expires April 2026
  • LICSW · Washington · LW 61481772 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jayne Foster

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Amazing Helped Great Listens Recommend Fantastic Helping An amazing therapist Anxiety Caring

Jayne has been amazing! I have been struggling recently with a relationship with a really close friend and she has been there every step of the way and gives me different ways to approach certain situations and talks.

Reviewed November 2023

Jayne Foster is a great therapist. She listens and she’s very knowledgeable. She’s also friendly and doesn’t come off as judgemental even slightly. I would highly recommend her to anyone dealing with stress, depression or anxiety.

Reviewed September 2023

She is very supportive of me and gives amazing feedback on certain topics that I'm conflicted about and gives me suggestions on how to go on about it differently

Reviewed July 2023

I have only had one session so far, but this has by far been my best experience with therapy yet. Jayne listened without judgement and offered real time feedback and suggestions on how to improve and grow. Highly recommend Jayne!

Reviewed March 2023

Even though we only talk through messaging, she responds in a timely matter and do I. She also is respectful for what I have to say and talk about and gives me good advice and ways to help process and vent on my own when I am messaging her, like a gratitude journal. She is amazing and I would recommend her to anyone trying to get help!

Reviewed March 2023

Jayne is fantastic. She helped me through a very difficult time... Helped me identify problems I needed to improve on myself... Gave me the tools and resources needed to achieve my goals... And was ALWAYS respectful, honest, professional, and caring.

Reviewed January 2023

Jane is fantastic at helping me talk through situations to discover why I’m responding in certain ways. She is kind and experienced.

Reviewed November 2022

My first session went great. I have some work to do and I am confident that Jayne will help me and lead the way to a better life and better mental health.

Reviewed November 2022

She knows what to say when I message her about a bad day I've had and asks what I've done to get through it. She likes to hear what I do outside of work and supports me with whatever I do with destressing options for work and if I make a decision about my love life, etc. She is truly an amazing therapist to work with!

Reviewed November 2022

She is very helpful and helps me see things clearly.

Reviewed November 2022

I’ve been through a lot throughout my life, and I was having trouble learning to cope with my issues. After reaching out and finding Jayne, she’s helped me out more than anyone else I’ve met. I’m super glad I took the time to get help and I’m super thankful she was the one that is helping me through everything. 10/10 best therapist :)

Reviewed November 2022

I’ve only had 2 sessions with Jayne and they have been very wonderful. She’s super sweet and understanding of my needs and listens as well. She’s also patient with me to really dig into some things we want to dig into to help fix even. She also helps gives me tips along with my bf and our relationship. Jayne has been great already and even sent me documents and videos already to help and responds within an hour during the day if I have any questions or concerns. And also helps reschedule a meeting if I had anything happen last minute earlier that day. Jayne has been what type of therapist I’ve been looking for for over a year

Reviewed July 2022

I've only started a few weeks ago with Jayne and she has already given me so much information and tools to use to help me with my stress! I work a very stressful job and when I tell her about some of my days, she really listens and has shown so much support even just through messaging. I have been able to use these tools she's given me a lot throughout my shifts and they have helped quite a bit. I think we are starting to really get at what has been causing my stress through work and even in my day to day life outside of work. She is an amazing therapist!

Reviewed June 2022

How was your experience with Jayne?

Frequently asked questions

Does Jayne Foster offer telehealth visits?

Yes. Jayne Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jayne Foster speak?

Jayne Foster speaks English.

How many years of experience does Jayne Foster have?

Jayne Foster has 30 years of experience.

Where is Jayne Foster licensed to practice?

Jayne Foster is licensed to practice in Wisconsin, Maine, Massachusetts, Arizona, District of Columbia, New Jersey, Nevada, Oregon, and Washington.

Does Jayne Foster accept clients outside of the United States?

No, Jayne Foster does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jayne Foster offer?

Jayne Foster offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jayne Foster?

Jayne Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jayne Foster?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.