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Lena Longmire Lyons , LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lena. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Truly the best therapist I’ve ever had

Reviewed March 2024

Great listener and relates to you. God is behind her and I like that

Reviewed February 2024

More about Lena

  • 15 years' experience
  • Female
  • LMHC

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Bipolar disorder Depression Addictions Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Antisocial personality Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family problems First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Postpartum depression Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Lena Longmire Lyons 's National Provider Identifier (NPI) is 1922737410.

  • LMHC · Florida · MH17211 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lena Longmire Lyons

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Amazing Listens Recommend Understanding Excellent Helped Professional Support Thank you

Truly the best therapist I’ve ever had

Reviewed March 2024

Great listener and relates to you. God is behind her and I like that

Reviewed February 2024

Omg she is amazing. I was hesitant about talking to someone about personal matters but I feel like I am talking to a very wise and fun aunt. I knew I wanted to try therapy and had concerns on who I would be paired up with but that was no problem at all. I appreciate everything she does for me. I always feel good and relieved after speaking with her. She is respectful and kind and I appreciate that a lot.

Reviewed November 2023

Lena is a great communicator with the patience to listen while you try to figure out your thoughts. She makes therapeutic suggestions to allow an individual to work through one situation at a time and at their own pace. Lena has control over her body language and facial expressions so you don't feel awkward sharing vulnerabilities. I love how she is professional yet down to earth even when recording the conversation to stay on topic. She's really good!

Reviewed June 2023

She provides practical, applicable supports that help me see things in a different way. I appreciate our sessions.

Reviewed December 2022

She’s very understanding and great at directing your compass in life. Has a place for God in her heart meaning she has a lot of Gods understanding! You will love her!

Reviewed November 2022

Lena has been an excellent therapist for me! She listens intently and asks questions that really make you think deeply and provides appropriate and applicable activities to help me process my situation. I highly recommend her!

Reviewed November 2022

Lena has been a great support. She listens to what I say and what I don't say. She knows when to push and when to ease up because I'm not ready to deal with an issue. My family has noticed a difference in me since I started working with Lena. I am now able to articulate how I'm feeling without becoming overwhelmed with emotions. I have also learned how to set boundaries with others and myself. I would recommend Lena as a therapist.

Reviewed November 2022

Lena helped me so much in dealing with what Im going through right now. Not only she gave me different perspectives so I see the full picture, she also gave me assignments that I really loved doing! Thank you Lena! My 1st ever therapy experience is an amazing one because of you ❤️

Reviewed July 2022

How was your experience with Lena?

Frequently asked questions

Does Lena Longmire Lyons offer telehealth visits?

Yes. Lena Longmire Lyons works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lena Longmire Lyons speak?

Lena Longmire Lyons speaks English.

How many years of experience does Lena Longmire Lyons have?

Lena Longmire Lyons has 15 years of experience.

Where is Lena Longmire Lyons licensed to practice?

Lena Longmire Lyons is licensed to practice in Florida.

Does Lena Longmire Lyons accept clients outside of the United States?

No, Lena Longmire Lyons does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lena Longmire Lyons offer?

Lena Longmire Lyons offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Lena Longmire Lyons ?

Lena Longmire Lyons can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lena Longmire Lyons ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.