She is an amazing therapist and I like that she has lots of helpful tools and she gives very nice and useful advice
Kathryn Ard, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kathryn. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama, Iowa, and 2 more
Recent reviews
She's been fabulous. I didn't mean to mark that she doesn't respond in a timely manner and it wouldn't let me go back so please strike that part. I've really enjoyed our time together. Thanks for everything ❤️❤️
More about Kathryn
- 7 years' experience
- Female
- LICSW, LCSW
I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
Compassion fatigue
Grief
Anger management
Self esteem
Career difficulties
Coping with life changes
Aging and geriatric issues
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Kathryn Ard's National Provider Identifier (NPI) is 1780313296.
- LICSW · Alabama · 5050C · Expires May 2026
- LICSW · Iowa · 119848 · Expires December 2024
- LCSW · Colorado · 09929302 · Expires August 2025
- LICSW · Massachusetts · 127077 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathryn Ard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is an amazing therapist and I like that she has lots of helpful tools and she gives very nice and useful advice
She's been fabulous. I didn't mean to mark that she doesn't respond in a timely manner and it wouldn't let me go back so please strike that part. I've really enjoyed our time together. Thanks for everything ❤️❤️
Love Miss Kathryn! She has really opened my eyes to issues that I didn’t even know existed. My communication with loved ones is getting better and I’m loving myself more. Highly recommend her expertise.
Working with Kathryn has been tremendously helpful over the last few months. She has done so much to help me work through key issues that have helped saved my marriage and find stability in relation to my mental health. I have seen significant progress in my life that was desperately needed. I am dealing with depression and anxiety much better. I've learned so much about how to combat negative thought cycles and set healthy boundaries. Therapy works and is absolutely worth it. I am so much better for it.
I have already recommended numerous friends to BetterHelp.
She is wonderful!! She has helped me tremendously when I was at my lowest point. Thanks Kathryn for all you do!
She has truly been giving me a lot of help with my anxiety and panic attacks
Frequently asked questions
Does Kathryn Ard offer telehealth visits?
Yes. Kathryn Ard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Ard speak?
Kathryn Ard speaks English.
How many years of experience does Kathryn Ard have?
Kathryn Ard has 7 years of experience.
Where is Kathryn Ard licensed to practice?
Kathryn Ard is licensed to practice in Alabama, Iowa, Colorado, and Massachusetts.
Does Kathryn Ard accept clients outside of the United States?
No, Kathryn Ard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathryn Ard offer?
Kathryn Ard offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Kathryn Ard?
Kathryn Ard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Ard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.