Tosha is an absolute gem of a human being, and an astute and insightful clinician. She's saved my life, and I value her highly.
Tosha Honey, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tosha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tosha. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
Tosha is understanding, compassionate, and completely able to meet me on my level while giving me tools to process what I've experienced. The validation and genuine care are so apparent, and I'm so thankful I've trusted the process.
More about Tosha
- 9 years' experience
- Female
- LPC
I am licensed in Arkansas by the Arkansas Board of Examiners in Counseling and have 9 years of professional work experience. I am a nationally certified Trauma Focused - Cognitive Behavioral Therapist (TF-CBT) and am a Certified Sexual Offender Treatment Provider (CSOTP). I'm also a supervisor for new therapists entering the counseling field to ensure they are providing the best treatment to their clients.
I have worked as a therapist in an agency setting since 2013, both as a school based therapist and as a therapist for an intensive day treatment program. I have worked with a broad range of mental health issues, including but not limited to, depression, stress and anxiety, adjustment disorders, trauma, relationship issues, family conflicts, trauma and abuse, problematic sexual behaviors, anger, and more. My theoretical orientation for counseling is predominantly person-centered; however, I use many techniques from a variety of theories based on client needs, including (but not limited to) cognitive behavioral, behavioral, reality, and Gestalt.
I believe in treating everyone with respect, sensitivity, and compassion. I believe forming a positive therapeutic relationship is one of the most important steps in the counseling experience. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know that taking that first step to starting counseling can be difficult, so I applaud the courage you have to work towards positive changes in your life. I am here to support you, empower you, and to help you on the journey to becoming a more fulfilled and happier person.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Attachment issues
Blended Family Issues
Body image
Codependency
Commitment Issues
Communication problems
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic Violence
Emptiness
Family of Origin Issues
Family Problems
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Self-Harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tosha Honey's National Provider Identifier (NPI) is 1427480847.
- LPC · Arkansas · P1603045 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tosha Honey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tosha is an absolute gem of a human being, and an astute and insightful clinician. She's saved my life, and I value her highly.
Tosha is understanding, compassionate, and completely able to meet me on my level while giving me tools to process what I've experienced. The validation and genuine care are so apparent, and I'm so thankful I've trusted the process.
Tosha is wonderful! I felt very valued, heard, and prioritized from just our very first meeting. I would most definitely recommend her!
She is awesome. Always listens to what I want to talk about and really validates my feelings. I never feel crazy talking to her.
Frequently asked questions
Does Tosha Honey offer telehealth visits?
Yes. Tosha Honey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tosha Honey speak?
Tosha Honey speaks English.
How many years of experience does Tosha Honey have?
Tosha Honey has 9 years of experience.
Where is Tosha Honey licensed to practice?
Tosha Honey is licensed to practice in Arkansas.
Does Tosha Honey accept clients outside of the United States?
No, Tosha Honey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tosha Honey offer?
Tosha Honey offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tosha Honey?
Tosha Honey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tosha Honey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.