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Kelly Mounce, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kelly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kelly. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

She always listens to me. She always has good answers. She understands what I’m talking about.

Reviewed January 2024

Talking to Kelly feels like talking to a friend. She not only understands my concerns, but also finds a way to relate her advice to me that sinks in and stays relevant.

Reviewed September 2023

More about Kelly

  • 15 years' experience
  • Female
  • LCSW

Hello!

I am a Licensed Clinical Social Worker in Oklahoma with 15 years of experience helping clients and their families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction and recovery, domestic violence and grief/loss. I have experience working with children and families involved in the Child Welfare system. This includes foster and adoptive families, reintegrated biological families and mothers that have had children removed. I have also helped many people who have experienced physical trauma or emotional abuse. I have recent experience helping addicts recover from substance and behavioral addictions (pornography, gaming, food).

I have served in the US Air Force and I enjoy working with service members and spouses. I understand some of the unique challenges that military families face. My therapeutic style includes Rational Emotive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness/Meditation and Solution Focused Brief Therapy. I believe that each client should find the right therapist for them. Do not be afraid to "try out" a few therapists to find a good match!

I am honest and forthcoming with my clients. I am gentle and compassionate but I do not "sugar coat" situations. I am usually direct and goal oriented because I want you to make progress and feel better soon! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

What to expect in the first 1-3 sessions:

Typically, the first session is me getting to know you! I will want to know why you are seeking help, what have you tried before and how that worked. I may ask about your upbringing, current family/living situation, employment/education, supports or resources and interests. All of this info is vital for me to help you develop realistic goals and a plan to move forward. Once I get to know you, we can talk more about concerns and issues. This is usually in session 2. We will then work together to create goals and those goals will be on your "site" so you can refer to them anytime.

The BetterHelp platform has worksheets and info to help us. Sometimes this is a page to educate clients about a topic, sometimes there are questions to answer etc. Doing this between-the-sessions homework really helps you make progress and ensures that we can use our session time effectively. If you ever have questions or concerns, please let me know!

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions Family conflicts Trauma and abuse Self esteem Depression Stress Anxiety Relationship issues Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Kelly Mounce's National Provider Identifier (NPI) is 1437634557.

  • LCSW · Oklahoma · 8260 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kelly Mounce

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Helped Amazing Understands Attentive Caring Comfortable Excellent Fantastic Grateful Great

She always listens to me. She always has good answers. She understands what I’m talking about.

Reviewed January 2024

Talking to Kelly feels like talking to a friend. She not only understands my concerns, but also finds a way to relate her advice to me that sinks in and stays relevant.

Reviewed September 2023

She is caring and very nice

Reviewed March 2023

Kelly has been fantastic to work with! She has helped me tremendously! She's a life changer!

Reviewed December 2022

Kelly is the first therapist that I've really connected with. She offers concrete solutions to my problems. She knows when to offer advice and when I just need her to listen. She validates my concerns without being patronizing. I'm grateful I was matched with her.

Reviewed November 2022

Kelly is absolutely wonderful to work with. She's an excellent listener and is very insightful. Therapy can feel very overwhelming for a lot of people but she has an amazing ability to help you feel comfortable with her and having someone like Kelly as a therapist truly makes counseling a positive experience. <3

Reviewed November 2022

She was very calming and a great listener so far. Good match.

Reviewed August 2022

Kelly has been amazing! She has helped me work through everything faster than I ever hoped. I wish I would've started talking to Kelly years ago. She has helped me so much!!

Reviewed August 2022

I love Kelly! She’s so helpful & my speed!

Reviewed July 2022

Kelly Mounce is respectful, knowledgeable, prompt, offers all ways of communication and she is quite focused!

Reviewed July 2022

Kelly is attentive and responsive. She meets me where I'm at and offers concrete suggestions for my problems.

Reviewed July 2022

How was your experience with Kelly?

Frequently asked questions

Does Kelly Mounce offer telehealth visits?

Yes. Kelly Mounce works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kelly Mounce speak?

Kelly Mounce speaks English.

How many years of experience does Kelly Mounce have?

Kelly Mounce has 15 years of experience.

Where is Kelly Mounce licensed to practice?

Kelly Mounce is licensed to practice in Oklahoma.

Does Kelly Mounce accept clients outside of the United States?

No, Kelly Mounce does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kelly Mounce offer?

Kelly Mounce offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kelly Mounce?

Kelly Mounce can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kelly Mounce?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.