Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Christine Shephard, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Christine. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

I actively recommend Christine to my friends. She has helped me turn my life around. I eat regularly now. Am healthy. I know boundaries. Understand when I need to stop and breathe. I feel like crying when I think of how much Christine has helped me take control of my life again but I know that is just my amygdala taking over because she taught me that!

Reviewed July 2024

I've only had 2 sessions with Christine, but so far I'm very pleased and look forward to continuing to work with her.

Reviewed March 2024

More about Christine

  • 7 years' experience
  • Female
  • LCSW

I am a licensed clinical social worker in Florida with 7 years of professional work experience. I have experience in helping clients with depression, anxiety, motivation, self-esteem & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Career difficulties Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Sleeping disorders Anger management Bipolar disorder Coaching Compassion fatigue ADHD Aging and geriatric issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Seasonal Affective Disorder (SAD) Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Christine Shephard's National Provider Identifier (NPI) is 1013573294.

  • LCSW · Florida · SW13322 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Christine Shephard

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Knowledgeable Easy Great Helped Easy to talk Helping Recommend Understand Taught me A different perspective

I actively recommend Christine to my friends. She has helped me turn my life around. I eat regularly now. Am healthy. I know boundaries. Understand when I need to stop and breathe. I feel like crying when I think of how much Christine has helped me take control of my life again but I know that is just my amygdala taking over because she taught me that!

Reviewed July 2024

I've only had 2 sessions with Christine, but so far I'm very pleased and look forward to continuing to work with her.

Reviewed March 2024

I have only had 2 sessions with Christine, but I feel like I she has been treating me for years. Very knowledgeable and patient. You can tell she has many years of experience

Reviewed February 2024

Christine is very kind and knowledgeable. It is easy to talk to her, even about the not-so-easy-to-talk-about things. While I'm great at impeding my own progress, she is always there to encourage me along and reassure me that I am making progress, and I can get to where I want to be. Sometimes, I just need a different perspective and Christine is great at presenting those and helping me identify different (and often healthier) ways to think about something.

Reviewed November 2023

I have only met with her twice, but I like that she prefers video session and she is very knowledgeable and friendly.

Reviewed November 2022

How was your experience with Christine?

Frequently asked questions

Does Christine Shephard offer telehealth visits?

Yes. Christine Shephard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christine Shephard speak?

Christine Shephard speaks English.

How many years of experience does Christine Shephard have?

Christine Shephard has 7 years of experience.

Where is Christine Shephard licensed to practice?

Christine Shephard is licensed to practice in Florida.

Does Christine Shephard accept clients outside of the United States?

No, Christine Shephard does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christine Shephard offer?

Christine Shephard offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Christine Shephard?

Christine Shephard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christine Shephard?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.