Shane Kavanaugh , LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
More about Shane
- 10 years' experience
- Male
- LMHC
I am a Licensed Mental Health Counselor with 10 years of experience providing individual and couples therapy to adults. I utilize a strengths-based, solution-focused approach and am trained in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization Reprocessing.
You are the expert on your own thoughts, feelings, and perceptions; and I see myself as a collaborator with you on your journey toward better mental health.
I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Shane Kavanaugh 's National Provider Identifier (NPI) is 1356692792.
- LMHC · Iowa · 001560 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Shane Kavanaugh
Frequently asked questions
Does Shane Kavanaugh offer telehealth visits?
Yes. Shane Kavanaugh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shane Kavanaugh speak?
Shane Kavanaugh speaks English.
How many years of experience does Shane Kavanaugh have?
Shane Kavanaugh has 10 years of experience.
Where is Shane Kavanaugh licensed to practice?
Shane Kavanaugh is licensed to practice in Iowa.
Does Shane Kavanaugh accept clients outside of the United States?
No, Shane Kavanaugh does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shane Kavanaugh offer?
Shane Kavanaugh offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Shane Kavanaugh ?
Shane Kavanaugh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shane Kavanaugh ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.