He’s the best!
Anthony Polanco, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anthony is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Anthony. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington and Virginia
Recent reviews
He is relatable and is helping structure my self-discovery.
More about Anthony
- 10 years' experience
- Male
- LMHC, LPC
I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in Virginia. I have over 10 years of professional work experience and have counseled clients through a variety of concerns including depression, anxiety, LGBTQ-related issues, psychosis, and relationship stress. I received my training at the Boston University Medical School as it is the only Masters in Mental Health Counseling program in the country that is through a medical school. This provided me with a high degree of training in counseling and behavioral medicine that I have utilized throughout my career.
At the core of my practice is the belief that "Just because I think something, doesn't necessarily mean it's true". Our mind can be our worst enemy or our best friend, depending on how we frame situations. In my practice, I help clients navigate difficult situations through a collaborative process. I use Cognitive-Behavioral Therapy, Mindfulness, and Motivational Interviewing to achieve client's goals.
I am here to support & empower you in your life journey and I look forward to working with you!
Specialties
Stress
Anxiety
LGBT
Relationship issues
Depression
Coping with life changes
Addictions
Family conflicts
Grief
Intimacy-related issues
Self esteem
Gender Dysphoria
Isolation / loneliness
Men's issues
Mood disorders
Multicultural Concerns
Paranoia
Polyamory / Nonmonogamous Relationships
Self-love
Sexuality
Social anxiety and phobia
Young Adult Issues
Licenses
Anthony Polanco's National Provider Identifier (NPI) is 1447686027.
- LMHC · Washington · LH60653970 · Expires July 2025
- LPC · Virginia · 0701010287 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Anthony Polanco
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He’s the best!
He is relatable and is helping structure my self-discovery.
I have done therapy at different points in my life and usually it takes time to truly feel comfortable but with Anthony that was a quick and easy process. He gives me motivation when I need it and challenges me when I try to resort to old behavior habits that always fail. I would recommend him to anyone with needs in his are of expertise!
Great match for me.
Very timely and kind, really loved our sessions
He is very kind and listens to me. He is very compassionate about things that affect me and my life.
Solid, caring, and insightful, Anthony inspires calmness. I have appreciated his attention to detail and his awareness as I have navigated difficult times.
Anthony is a kind and compassionate person who genuinely cares about his patients and seems to like what he does. I feel fortunate that I found him. Definitely recommend.
It has been great! I am very happy with Anthony. I am still new to here and would like to see if I can get more practical tools to practice on positive thinking.
He really listens to what you have to say and he doesn’t just want you to elaborate on the bad, he wants you to elaborate on the good too. The steps he has given me to combat my depression so far has really helped.
He’s great!
Anthony has made it easy to talk and to feel heard and has approached my anxiety with care and professionalism. I feel seen and heard and I feel burdens lifting from my shoulders as I have a safe space to unload my burdens.
only after two sessions i feel like we click and he understands my concerns. wonderful advice and encouragement.
Incredible therapist, laid back and a great listener, but very quizzical and challenges me in a great way.
Frequently asked questions
Does Anthony Polanco offer telehealth visits?
Yes. Anthony Polanco works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anthony Polanco speak?
Anthony Polanco speaks English.
How many years of experience does Anthony Polanco have?
Anthony Polanco has 10 years of experience.
Where is Anthony Polanco licensed to practice?
Anthony Polanco is licensed to practice in Washington and Virginia.
Does Anthony Polanco accept clients outside of the United States?
No, Anthony Polanco does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Anthony Polanco?
Anthony Polanco can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anthony Polanco?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.