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Connie Champion, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Connie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Connie. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

I've got nothing but great things to say about Connie. I came to her after struggling for years with, what I would come to find out, a food addiction. Connie helped me frame my thoughts in a correlative way to that of addiction and helped provide me with the emotional tools and support to be able to work through that. This included mindfulness strategies, grounding techniques, and other types of support. Additionally, she helped me work through some pretty severe death anxiety and allowed me the opportunity to express my concerns and then would ask probing questions that encouraged me to think a little deeper about why this was occurring. From there, she provided strategies that allowed me to frame what I was feeling in a different way, which made coping with this a lot easier. Overall, Connie takes the approach of simply listening and then encouraging the dialog to continue. There were many moments of "aha!" which would completely shift how I would think about something. Most importantly, she made me feel as though, regardless of how I was feeling, this was all a very normal part of human existence, and that went a long way toward helping me feel more "human" and less alone in whatever struggle I was facing. This was my first experience with therapy and in a lot of ways I regret not doing this sooner. I'm finally at a point where I feel like I have better control over my emotions and less like I'm simply along for the ride. I have Connie to thank for helping me get there, and I'll forever be grateful to her.

Reviewed March 2023

Connie has been so wonderful and she really, truly listens to you. She helps you realize that you have a lot of tools, and then helps supplement those tools. She is a wonderful support and so easy to talk to. She summaries the sessions In your words, which allows you to just talk and get those feelings out. I highly recommend Connie.

Reviewed March 2023

More about Connie

  • 24 years' experience
  • Female
  • LPC

About Me

My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Solution focus is a future-oriented, goal-directed approach to assist in solving problems in our daily lives through use of strengths, skills, readily available resources, and coping tools; a technique I try to utilize in myself. I am fond of this therapy because change is a constantly evolving concept that should always be considered within one’s reach. Those who seek help inherently want change and clients are experts of the change they are seeking. My approach utilizes a steady source of positive motivation rooted in highly organized planning tailored to my client’s specific needs. I have over 20 years of experience working with individuals and couples ranging in ages from 6-65. In the last 10 years, I have narrowed down my therapeutic style to match my own personality while leaving the door open to additional honing which my education and work experiences consistently provide opportunities for.

Education and Experience

Bachelors of Science from Concordia University 1998

Youth Counselor Ethan Allen Boys School 1998-2006

Bachelors Science from Upper Iowa University Social Services 2006

Licensed Social Worker State of Wisconsin 2006

Department of Adult Institutions 2006-2015

Master of Science Capella University Mental Health Counseling 2015

OWI Treatment Court Coordinator 2015-2018

Substance Use Disorders Counselor Certificate University Wisconsin Madison 2017

Program Supervisor Tellurian Inc. 2018

Licensed Professional Counselor State of Wisconsin 2019

Supervisor of Support Services Sankofa Behavioral & Community Health 2019

Licensed Professional Counselor Madison East Comprehensive Treatment Center 2020

Licensed Clinical Substance Abuse Counselor State of Wisconsin 2021

State of Wisconsin Psychological Associate 2020-2022

Skills

Substance Use Disorders

CBT – Change ones distorted thinking

DBT – Identify & change negative thinking to assist with new skills

Anger Management – Anger prevention, Mindfulness & Control

Crisis Therapy – Coping & Support with suicidal ideations, bullying and anxiety

Not-for-profit work specializing in culturally relevant practices

Specialties

Stress Anxiety Addictions Anger management Self esteem Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Parenting issues Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Antisocial personality Body image Cancer Codependency Communication problems Domestic violence Drug and alcohol addiction Family problems First responder issues Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Connie Champion's National Provider Identifier (NPI) is 1598253890.

  • LPC · Wisconsin · 7622-125 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Connie Champion

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Helped Listens Helping Support Wonderful Great Recommend Anxiety Comfortable Easy

I've got nothing but great things to say about Connie. I came to her after struggling for years with, what I would come to find out, a food addiction. Connie helped me frame my thoughts in a correlative way to that of addiction and helped provide me with the emotional tools and support to be able to work through that. This included mindfulness strategies, grounding techniques, and other types of support. Additionally, she helped me work through some pretty severe death anxiety and allowed me the opportunity to express my concerns and then would ask probing questions that encouraged me to think a little deeper about why this was occurring. From there, she provided strategies that allowed me to frame what I was feeling in a different way, which made coping with this a lot easier. Overall, Connie takes the approach of simply listening and then encouraging the dialog to continue. There were many moments of "aha!" which would completely shift how I would think about something. Most importantly, she made me feel as though, regardless of how I was feeling, this was all a very normal part of human existence, and that went a long way toward helping me feel more "human" and less alone in whatever struggle I was facing. This was my first experience with therapy and in a lot of ways I regret not doing this sooner. I'm finally at a point where I feel like I have better control over my emotions and less like I'm simply along for the ride. I have Connie to thank for helping me get there, and I'll forever be grateful to her.

Reviewed March 2023

Connie has been so wonderful and she really, truly listens to you. She helps you realize that you have a lot of tools, and then helps supplement those tools. She is a wonderful support and so easy to talk to. She summaries the sessions In your words, which allows you to just talk and get those feelings out. I highly recommend Connie.

Reviewed March 2023

She is a wonderful person and skilled therapist. Strongy reccomend.

Reviewed March 2023

Connie does an excellent job of helping me come up with short- and long-term plans to address my issues/concerns. It’s refreshing to have someone not only listen, but actively work with you towards your goals.

Reviewed April 2023

We must protect Connie at all costs!!! She is a such a fun-loving human who has helped me blossom with her expertise. I’m very future-oriented and she has helped challenge me with her focus on authenticity and directness.

Reviewed January 2023

She is good at working you through the time you need

Reviewed January 2023

Connie was my first Betterhelp pairing and it was a great fit. I felt very comfortable talking with her about things that I thought I'd have have a more difficulty with, and appreciated her honest and objective feedback. I would recommend Connie to anyone who asked.

Reviewed January 2023

Connie has a no nonsense approach that a busy person like myself can appreciate, she listens and is kind, but holds me accountable and helps me work through my issues.

Reviewed December 2022

My sessions with Connie have always been productive and continue to move me in a positive direction. I have not been succesful connecting with a therapist before. She is very understanding and challenges me as well.

Reviewed December 2022

Connie is really listens to your concerns and asks questions that allow you to dig deeper. She is very low pressure and really just wants to make sure that you are meeting your goals, whatever they may be.

Reviewed November 2022

We have had just one session but I felt that Connie got to the heart of my problem and came up with steps to get me started on working thru my issues

Reviewed November 2022

Connie really helps me to get to the core of my issue or concern. She really listens

Reviewed September 2022

How was your experience with Connie?

Frequently asked questions

Does Connie Champion offer telehealth visits?

Yes. Connie Champion works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Connie Champion speak?

Connie Champion speaks English.

How many years of experience does Connie Champion have?

Connie Champion has 24 years of experience.

Where is Connie Champion licensed to practice?

Connie Champion is licensed to practice in Wisconsin.

Does Connie Champion accept clients outside of the United States?

No, Connie Champion does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Connie Champion offer?

Connie Champion offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Connie Champion?

Connie Champion can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Connie Champion?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.