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Maria Galani, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Maria is accepting new clients!
She is normally fully-booked.
Speaks English and Greek
Offers Telehealth visits
Licensed in United Kingdom

More about Maria

  • 10 years' experience
  • Female
  • BACP

My name is Maria and I am a registered MBACP counsellor. I hold Graduate membership with the British Psychological Society. I am member of the Counselling Psychology Division, and working towards the Doctorate in Counselling Psychology.

I provide an empathic, non-judgemental space where you can open up and feel seen and heard for who you truly are. Our therapeutic sessions will be tailored to meet your unique needs, based on a shared understanding of your concerns and problems. We will work collaboratively and I can help you live more fully, drawing from your internal resources and abilities.

As an existential- integrative therapist, I am drawing on the approaches that best suit the issues the clients bring into the therapy room. I offer both short-term and long term therapy for adults.

In existential therapy, emotional and psychological difficulties are viewed as inner conflict caused by an individual's confrontation with the givens of existence. Rather than delve into the past, the existential approach looks at the here and now, exploring the human condition as a whole and what it means for an individual.

Whilst focusing on the existential approach, I can also work in an integrative approach, which means that I draw on the approaches that best suit the issues the clients bring in to the room. Therefore, I can work with other various psychological approaches including Person-Centred Therapy, Cognitive Behaviour Therapy and Psychodynamic Therapy. I have a special interest in working with the Transactional analysis model, to help clients manage their relationships in a healthier way and understand their own mechanisms and how that plays out in their relationships. My approach as a whole, is tailored to the individual client.

Training, qualifications & experience

Experience:

I started working in mental health in 2009, and since then I have gained extensive experience in various settings including NHS Primary Care (Improving Access to Psychological Therapies IAPT Services), Employee Assistance Programmes in international and national level,as well as charitable and private agencies. I have delivered trauma therapy work to private corporate organisations, and ran well-being groups in the UK and Greece.

I have worked with young people, adults and groups with a wide range of difficulties, from feelings of depression and anxiety, low self-esteem, difficult relationships and workplace problems to cultural difficulties and diagnosed mental health conditions.

I have a special interest in work place bullying and conflict at workplaces and helping clients to identify healthy ways of managing the feelings that come out of that process.

Qualifications:

- Professional Doctorate in Counselling Psychology&Psychotherapy- New School of Psychotherapy&Counselling/Middlesex University (completion date Expected (December 2025)

*Have completed the 2 year Postgraduate diploma level studies in Counselling&Psychotherapy)

- M.Sc. Child& Adolescent Mental Health (King's College London, Institute of Psychiatry, Psychology& Neuroscience- 2013)

- B.Sc.(Hons) Psychology (National&Kapodistrian University of Athens, Greece- 2011)

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Self esteem Addictions Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Depression Coping with life changes Compassion fatigue Abandonment Antisocial personality Attachment issues Avoidant personality Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Emptiness Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Somatization Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 377367 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Maria Galani offer telehealth visits?

Yes. Maria Galani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Galani speak?

Maria Galani speaks English and Greek.

How many years of experience does Maria Galani have?

Maria Galani has 10 years of experience.

Where is Maria Galani licensed to practice?

Maria Galani is licensed to practice in the United Kingdom.

Does Maria Galani accept clients outside of the United Kingdom?

No, Maria Galani does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Galani offer?

Maria Galani offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Maria Galani?

Maria Galani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Galani?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.