Kind, warm spirit. I get a lot from my time spent with Jaquetta.
Jaquetta Trueman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jaquetta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jaquetta. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jaquetta is a gifted listener, & so warm. I felt very supported & seen during our sessions, as well as pushed to consider some of the roots & routes of my feelings (which is what I wanted). I feel lucky to have had time with her. She is smart, considerate, and non-judgmental, and was totally supportive of my decision to take time away from therapy to ruminate for a bit on what I’ve been learning & working on.
More about Jaquetta
- 12 years' experience
- Female
- BACP
My name is Jaquetta, I am a BACP accredited counselling psychotherapist with over 14 years of experience in practice. I am here to listen and support you through whatever it is you are struggling with at this time.
At the core of my practice are the philosophical approaches to psychotherapy of Person-Centred therapy, Existentialism and Gestalt continuing to add many more such as mindfulness, ACT (Acceptance and Commitment Therapy) in the form of continuing professional development. This means that I have an integrated approach to best match your individual needs, one that provides compassionate understanding, does not preach or direct, respecting you for your unique way of being.
As we sit and talk together in the present moment, you will find the time and head-space to reflect and explore your innermost thoughts and feelings, be encouraged to be curious about them, from when they originated and how they may be affecting you in your life and relationships.
I believe that most of the time we have an innate ability to find our way through most of life's ups and downs, yet sometimes we get rocked and set off course by significant life events and/or traumas causing confusion, loss of confidence, leading on to anxiety, overwhelm and depression.
My job as I see it is to provide a secure base for your voice to be heard without any adverse judgement, and so to help you discover a greater understanding and acceptance of yourself, your innermost thoughts and feelings, so you can then find a new way forward in your life making any changes you choose to make that sets you fair for a more positive and happier experience of life.
My specialties include such issues as: • Anxiety and depression • Bereavement and loss • Adults who have experienced childhood trauma or abuse • Feelings of low self esteem / self worth or confidence • Relationship issues either at home or at work
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Addictions
LGBT
Trauma and abuse
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Caregiver issues and stress
Codependency
Divorce and separation
Emptiness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Post-traumatic stress
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 26785 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jaquetta Trueman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kind, warm spirit. I get a lot from my time spent with Jaquetta.
Jaquetta is a gifted listener, & so warm. I felt very supported & seen during our sessions, as well as pushed to consider some of the roots & routes of my feelings (which is what I wanted). I feel lucky to have had time with her. She is smart, considerate, and non-judgmental, and was totally supportive of my decision to take time away from therapy to ruminate for a bit on what I’ve been learning & working on.
She is a brilliant therapist, listens and remembers and has offered relevant and requested exercises on mindful ness
Jaquetta helped me dealing with problems that have been bothering me for quite some time. It was my first time going to therapy and I'm happy I took that step. Jaquetta listens carefully and suggests exercices and techniques tailored to one's needs.
Jaquetta is a great therapist, very clever and insightful, good listener and remembers everything you say. Would recommend
Frequently asked questions
Does Jaquetta Trueman offer telehealth visits?
Yes. Jaquetta Trueman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaquetta Trueman speak?
Jaquetta Trueman speaks English.
How many years of experience does Jaquetta Trueman have?
Jaquetta Trueman has 12 years of experience.
Where is Jaquetta Trueman licensed to practice?
Jaquetta Trueman is licensed to practice in the United Kingdom.
Does Jaquetta Trueman accept clients outside of the United Kingdom?
No, Jaquetta Trueman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jaquetta Trueman offer?
Jaquetta Trueman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy.
How can I communicate with Jaquetta Trueman?
Jaquetta Trueman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaquetta Trueman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.