Anila Babla, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Anila
- 5 years' experience
- Female
- BACP
Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way, and I am a trained art therapist so I also value creative responses to difficulty.
I passionately believe people can be empowered to find their own answers to the challenges they face. I value difference, integrity, connection and finding your own path and I am not afraid to walk through dark places and sit with discomfort. We will work together to transform pain into coping mechanisms that help you live life in its fullness.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 383227 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Anila Babla
Frequently asked questions
Does Anila Babla offer telehealth visits?
Yes. Anila Babla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anila Babla speak?
Anila Babla speaks English.
How many years of experience does Anila Babla have?
Anila Babla has 5 years of experience.
Where is Anila Babla licensed to practice?
Anila Babla is licensed to practice in the United Kingdom.
Does Anila Babla accept clients outside of the United Kingdom?
Yes, Anila Babla accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anila Babla offer?
Anila Babla offers clients Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Anila Babla?
Anila Babla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anila Babla?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.