Dr. Holly De Mora, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Holly
- 3 years' experience
- Female
- HCPC
I am a Clinical Psychologist working in Scotland (UK). I have been working within psychology for around 10 years now and continue to work in the NHS. Across my career I have worked with a wide variety of individuals with all kinds of backgrounds, concerns and difficulties. I have loved supporting and guiding people through their personal journeys of recovery and change. And I am looking forward to continuing this for many more years to come.
How do I like to work? Well, what we know from research is that your relationship with your therapist is a key indicator of success and recovery. So with this in mind I like to find out how each individual is going to get the most from our work and understand what they want to achieve. Because I am trained in a variety of different therapy modalities, I then have the flexibility of carefully tailoring my approach based on your problems, needs, goals and personality. However, establishing the concepts of safety, choice, collaboration, trust, and empowerment are key to my work.
Psychological therapy requires bravery, effort and commitment from you. The fact you are reading this suggests you're already taking the first step to trying something different. I am hopeful that you succeed in meeting your goals. Don't hesitate to get in touch if you think I could help you along your way.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL37542 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Holly De Mora
Frequently asked questions
Does Dr. Holly De Mora offer telehealth visits?
Yes. Dr. Holly De Mora works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Holly De Mora speak?
Dr. Holly De Mora speaks English.
How many years of experience does Dr. Holly De Mora have?
Dr. Holly De Mora has 3 years of experience.
Where is Dr. Holly De Mora licensed to practice?
Dr. Holly De Mora is licensed to practice in the United Kingdom.
Does Dr. Holly De Mora accept clients outside of the United Kingdom?
No, Dr. Holly De Mora does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Holly De Mora offer?
Dr. Holly De Mora offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Dr. Holly De Mora?
Dr. Holly De Mora can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Holly De Mora?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.