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Hannah Commodore, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hannah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Hannah. View 8 reviews
Speaks English and Twi
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Hannah worked with me for a year, it was the most important year of self-development in my adult life so far and Hannah's professional contribution was crucial. A year ago I was in a very dark place of burnout, anxiety and depression. Now I feel for the first time in 10 years that I am free and in charge, I am able to enjoy life again and I have tools to keep it that way! In our sessions with Hannah I always had the feeling she knew exactly what she was doing and where she wanted to get, but I never felt rushed. She took as much time as was needed to get to every stage of development and then one day asked me "why are you still in counselling?" which shows both the success of our work as well as her professionalism.

Reviewed November 2023

Hannah has been very supportive and understanding. She has been easy to work with and has provided me with worthwhile strategies that I use in my day to day life.

Reviewed December 2022

More about Hannah

  • 6 years' experience
  • Female
  • BACP

I am a qualified counsellor, a Trauma specialist and marriage therapist licensed in UK and Europe with over 5 years of experience working as a Counsellor and a member of The British Association for Counselling and Psychotherapy(MBACP). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you, I offer a genuine, warm, and confidential environment, where you can explore your situation, in a way that feels comfortable and safe for you.

I love being invited to share one's journey, it is an honour, to participate and provide a space that allows the client to explore and feel safe, it makes me happy and I enjoy seeing the client walk out feeling free and ready to enjoy life. I offer a genuine, warm, and confidential space, in which I allow the client to lead, and my essence in the session offers a relationship that is open to exploring.

We can explore your feelings, thoughts and the decisions that you make in your life, and how they affect you and your relationships. We can also work to improve your capacity for self-reflection, self-understanding, self-love, self-care, and communication with others. Improving confidence and self-esteem.

I offer support to couples through the Prepare-Enrich program. This can help couples to prepare for marriage, enrich their relationship, or review and improve their co-parenting by taking stock of their strengths and growth areas.

I am trainee psychotherapist, who is specialised in working with Trauma, if you have symptoms or have been diagnosed with Post Traumatic Stress disorder or complex Post Traumatic Stress Disorder and would like to work in systematic way to treat your symptoms of panic attacks, nightmares or flashbacks and feelings of isolation, irritable, guilt, and fear.

I am Alpha stim practitioner and I use this to aid the sessions.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and person centred therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 375490 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Hannah Commodore

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Understanding Anxiety Helpful Caring Easy Helped Listens Professional Supportive

Hannah worked with me for a year, it was the most important year of self-development in my adult life so far and Hannah's professional contribution was crucial. A year ago I was in a very dark place of burnout, anxiety and depression. Now I feel for the first time in 10 years that I am free and in charge, I am able to enjoy life again and I have tools to keep it that way! In our sessions with Hannah I always had the feeling she knew exactly what she was doing and where she wanted to get, but I never felt rushed. She took as much time as was needed to get to every stage of development and then one day asked me "why are you still in counselling?" which shows both the success of our work as well as her professionalism.

Reviewed November 2023

Hannah has been very supportive and understanding. She has been easy to work with and has provided me with worthwhile strategies that I use in my day to day life.

Reviewed December 2022

Hannah is so polite & understanding. She has really given me sound advice to help with my depression & anxiety.

Reviewed September 2022

My sessions with Hannah have been very productive, she actively listens and understands the primary concerns. She has guided me with very helpful worksheets and helped me through a ver stressful time. Thanks so much, Hannah!

Reviewed September 2022

Shes a great listener, very caring, very understanding and is honestly a great therapist. I always feel so serene after our sessions

Reviewed September 2022

I love speaking to Hannah I feel like it helps me clarify things I’m struggling with , calms me when I’m unaware I’m so stressed and like the tips she shared on how to take care of myself better

Reviewed September 2022

very helpful and kind

Reviewed August 2022

Hannah is great!!

Reviewed August 2022

How was your experience with Hannah?

Frequently asked questions

Does Hannah Commodore offer telehealth visits?

Yes. Hannah Commodore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Hannah Commodore speak?

Hannah Commodore speaks English and Twi.

How many years of experience does Hannah Commodore have?

Hannah Commodore has 6 years of experience.

Where is Hannah Commodore licensed to practice?

Hannah Commodore is licensed to practice in the United Kingdom.

Does Hannah Commodore accept clients outside of the United Kingdom?

No, Hannah Commodore does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Hannah Commodore offer?

Hannah Commodore offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Hannah Commodore?

Hannah Commodore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Hannah Commodore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.