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Natasha Bociek, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Natasha. View 14 reviews
Great news, Natasha is accepting new clients!
She is normally fully-booked.
Speaks English and Polish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Natasha managed to navigate me through my struggles in a way that I feel listened, understood and led through with extreme amount of support. I really appreciate she is prepared before every session while at the same time I get to pick the topic of conversation. I can see amazing change within the past 3 months and I can really tell I’m finally and truly finding myself and my inner peace

Reviewed August 2024

Natasha Has been a great support with helping heal my trauma. It had not been an easy journey, but was able to reach a point of ease. She gave me the tools to help me through my panic moments or even my unexplained reactions which come from accumulated trauma, in which I am happy to say I have absolutely seen absolute progress and difference in myself. It takes times, it takes effort and requires patience.

Reviewed April 2024

More about Natasha

  • 13 years' experience
  • Female
  • BACP

About me

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach is to give you a secure non-judgmental, confidential space and focus on building a warm relationship with you as my client to talk to and explore the best way forward to improve your life and reflect on things that may effected you and your well-being.

I've come to work in counselling because I have seen how at times the pace of modern life we are living can effect us all.I found I can help people by providing them with a space to stop and to reflect in kind and subtle way. I found the training life changing and I do continue my professional development to be able to offer to my clients the best chances and resources to explore their concerns and old patterns of living and enable them to live in a more functional way, and for you to be able to look to the future without a fear of the past or present and being able to manage your day-to -day state of mind.

The training and my methods of work are based on current evidence and developed through the experience and the complexities of my work with my clients and regular long term supervision.

In my practice I welcome all regardless of they ethnicity , cultural background, religion, sexual orientation, gender, age. I also provide counselling in English or Polish language.

At the moment all my sessions are online or over the phone.

I can be contacted via tel; 07907496111 or email [email protected] I am available on Tuesdays , Thursdays and Saturdays( the first consultation session is free ) Please do visit my website to find more natashabociekcounselling.co.uk

Training, qualifications & experience

11 years of practice.

In past I worked for several Counselling organizations dealing with various conserns including Bereavement Counselling , Woman And Health and Waterloo Counselling Service were I worked as a member of Multi -Ethnic Counselling service specifically designed for meeting needs of clients who's first language is other than English.

I am a registered member of the British Association for Counselling and Psychotherapy and I have regular supervision.

I graduated from Goldsmiths University with a Master's degree in Psychodynamic Counselling in 2012.

I also have a BSc in Psychology from Metropolitan University 2009

Specialties

Trauma and abuse Grief Stress Anxiety Relationship issues Family conflicts Parenting issues Career difficulties Depression Coping with life changes Compassion fatigue HIV / AIDS Hospice and end-of-life counseling Infidelity Multicultural concerns Obsessions, compulsions, and OCD Personality disorders Phobias Prejudice and discrimination Self-harm Sex addiction Sexual assault and abuse

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 258792 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Natasha Bociek

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Support Helping Thank you The best Easy Grateful Professional

Natasha managed to navigate me through my struggles in a way that I feel listened, understood and led through with extreme amount of support. I really appreciate she is prepared before every session while at the same time I get to pick the topic of conversation. I can see amazing change within the past 3 months and I can really tell I’m finally and truly finding myself and my inner peace

Reviewed August 2024

Natasha Has been a great support with helping heal my trauma. It had not been an easy journey, but was able to reach a point of ease. She gave me the tools to help me through my panic moments or even my unexplained reactions which come from accumulated trauma, in which I am happy to say I have absolutely seen absolute progress and difference in myself. It takes times, it takes effort and requires patience.

Reviewed April 2024

Natasha helped me at a critical moment in my life after my mom passed away and there was a lot of family crises and betrayals. I asked her to help me navigate and get myself back on track with my life and she delivered exactly that. I'm so glad and grateful for Natasha's expertise and solid support and recommendations as well as for BetterHelp crew. I was pleasantly surprised also for the free group sessions as well. Thank you for everyone's professionalism and warm support. ❤️ Gratefully from Seoul.

Reviewed November 2023

A calming and professional therapist who was open and willing in her approach. would absolutely recommend!

Reviewed June 2023

Natasha is the best therapist I have worked with. She asks the right questions and very quickly understood who I was and what I was looking for. During the sessions she gives great advice and recommends very useful tools or exercises to feel better. She is truly invested in her work as a therapist and it really shows!

Reviewed March 2023

It’s difficult to know where to start with my review Natasha as there is so much I would like to say about how she has supported and guided me through what I can only describe as the most difficult period of my life. I am in awe of how she has opened my eyes to new and alternative perspectives. She has listened intently and encouraged me to look out of myself and my current mindset to find fresh and plausible angles on situations, behaviours, relationships and feelings. She is thought provoking and has proved non judgemental , empathic , caring and good humoured. A particular incident occurred whilst in therapy, in which I will forever feel thankful and grateful to have had her in my life. She has authentically shown herself to be a true professional and an excellent therapist. Thank you, Natasha. I look forward to future sessions and building our therapeutic relationship.

Reviewed March 2023

Natasza is an absolutely wonderful counsellor. I have tried counselling a few times and always felt I needed someone more direct, that asks the right (sometimes difficult) questions and is skilled and empathetic enough to work through them effectively. Natasza is exactly that. I have really benefited from our sessions so far and would recommend her to anyone!

Reviewed January 2023

Natasha has been brilliant with helping me process the trauma of a difficult birth. She is very easy to open up to and has gave me brilliant practical advice that I can take away and work on. I’ve seen such an improvement in the time I’ve been working with her, and can’t thank her enough!

Reviewed September 2022

Natasha has been fantastic at helping me work through my problems, allowing me to explore solutions in a safe way. The sessions with her have enabled me to look more clearly at issues and understand my response to them. I really appreciate her honesty and direct approach and have felt challenged as well as incredibly supported. I would highly recommend Natasha to anyone looking for a practical approach to therapy.

Reviewed August 2022

Natasha made me feel comfortable to discuss my concerns and it very supportive. She gives me practical advice that has really helped me to be productive in making positive changes. Highly recommend!

Reviewed August 2022

Natasha has helped me for a few months. Our sessions have been well structured and well managed. Natasha's diverse range of skills in psychodynamic therapy make her an asset to any person utilising her knowledge and expertise. I would highly recommend Natasha to any person going through difficult situations as her compassion, along with professionalism, combined with her sincerity and desire to achieve the best possible outcome for you, makes her one of the best therapists I have known. Thank you, Natasha, for all of your help, you have helped me to see things from an array of perspectives to allow a positive outcome.

Reviewed August 2022

Natasha has been the straight-forward, no nonsense voice of reason I have needed! She’s as compassionate as she is knowledgeable, with her great listening and advice has given me a newfound clarity that’s pulled me out of a rut!

Reviewed May 2022

I've been having sessions with Natasha for the last few months and she's really helped me. She really listens to you and gives great insights into the links between my reactions now and things that have happened in the past which have helped me challenge some of that behaviour. She's also just such a friendly person and is always able to lighten the mood when you need it.

Reviewed May 2022

I'd been struggling with anxiety and overthinking, but she really helped me find good ways to pause and rationalize my thinking! It's been really helpful to re-work my thought process with her :). I've improved a lot I think and I use the things we've been working on every day!

Reviewed May 2022

How was your experience with Natasha?

Frequently asked questions

Does Natasha Bociek offer telehealth visits?

Yes. Natasha Bociek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natasha Bociek speak?

Natasha Bociek speaks English and Polish.

How many years of experience does Natasha Bociek have?

Natasha Bociek has 13 years of experience.

Where is Natasha Bociek licensed to practice?

Natasha Bociek is licensed to practice in the United Kingdom.

Does Natasha Bociek accept clients outside of the United Kingdom?

Yes, Natasha Bociek accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natasha Bociek offer?

Natasha Bociek offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Natasha Bociek?

Natasha Bociek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natasha Bociek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.