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Wajda Tabassum, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Wajda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Wajda. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Amazing therapy experience

Reviewed March 2024

Wajda’s compassionate and understanding nature has greatly helped me in my mental health journey. I’m so grateful to have had her as my therapist and would highly recommend!

Reviewed March 2024

More about Wajda

  • 4 years' experience
  • Female
  • BACP

I am Wajda. I am a multilingual counsellor and can offer session/s in English, Urdu, or Hindi. I am a BACP (British Association of Counselling and Psychotherapy) Registered Counsellor- Member MBACP. Registration Number: 391096. My sessions are co-created therapeutic spaces for my client. I encourage authenticity, empathy, integrity and respect towards self and others. I am based in Uxbridge, West London, I offer remote session/s.

I am a qualified counsellor and have

Foundation Degree in Humanistic Counselling (Middlesex University, UK) Please see below for more qualifications and Credentials:

• Certificate in Online and Telephone Counselling

. Level 5 Certificate Counselling Children and Young People

• Certified Therapeutic Art Life Coach (Accredited)

• Assessment Training Workshop: Clinical assessment: Trauma-informed approach to risk assessment

• BA (Hons) Psychology

• Masters in Human Resource Management

• Certificate in Equality and Diversity

• Level 3 Education and Training

Treatment approach:

Humanistic Counselling using Person-Centered Approach and Transactional Approach

In my session/s I offer a safe and confidential space to express and explore situations, feelings, struggles, options or decisions. I work with adults and provide therapy for various issues. I tailor the session/s and treatment plan to meet clients' unique and specific needs. Some of the approaches I might use according to the needs of the client are IFS (Internal Family System), Attachment Theory, Psychosocial Development approach, Inner Child approach, Creative Experiential Activity, Creative Therapy, Brief Therapy, Emotionally Focused Therapy, Existential therapy, Phenomenological therapy, Solution-focused brief therapy, Relationship Therapy, Coaching, Psychoeducation Approach to Therapy, CBT, Narrative approach.

It takes courage to work on concerns and struggles, however, reaching out to counselling/therapy can be a step forward to the shift and change you are looking for in order to have a more fulfilling life. If you are ready to work on your concerns and struggles, I am here to offer support and be with you as we work through the empowerment.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 391096 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Wajda Tabassum

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Helped Recommend Support Confidence Grateful Helpful Amazing Empathetic Guidance Helping

Amazing therapy experience

Reviewed March 2024

Wajda’s compassionate and understanding nature has greatly helped me in my mental health journey. I’m so grateful to have had her as my therapist and would highly recommend!

Reviewed March 2024

Very sensitive and I feel safe with her. I feel true care and attention - unconditional. She did not judge me and did not push for particular decisions. She supported me when I decided to go to surgery and the same support when I canceled the surgery and decided to try another approach. I'm happy for her support.

Reviewed November 2023

Wajda has helped me with issues that have been plaguing me for years. The biggest struggle was finding someone who would understand me and not judge me. I can safely say I’ve found that in her.

Reviewed September 2023

She is always there, listens and helps me a lot, I recommend her

Reviewed September 2023

I am writing to express my heartfelt appreciation for the support and guidance Wajda has provided to me throughout our sessions. Her warm and non-judgmental attitude has encouraged me to openly share my feelings and challenges, and I am sincerely grateful for her patient listening and thoughtful responses. Despite the fact that I am not a native English speaker, our communication has been seamless. Wajda takes the time to explain everything to me in a way that ensures I feel supported and cared for. I feel fortunate to have Wadja as my psychologist.

Reviewed August 2023

Very helpful and insightful.

Reviewed August 2022

Wajda is helping me to work out how to move forward.

Reviewed June 2022

Very helpful for speaking to someone in difficult times in my life dealing with loniness

Reviewed May 2022

Wajda has been a breath of fresh air, I’ve appreciated her empathy and support which has helped me get to a place of happiness and fulfilment- I always looked forward to talking to her and I would highly recommend Wajda any day to anyone struggling. Thank you Wajda :)

Reviewed May 2022

Wajda is very kind, non judgmental and empathetic. I can recommend her!

Reviewed April 2022

One of the best decisions I’ve made is to get a therapist and I am so glad to have worked with Wajda. She made me feel at ease even when the questions were difficult, and listened compassionately. In the end, I found clarity, confidence, and courage after exploring various aspects of my life. If I ever need therapy again in the future, I will definitely go to Wajda.

Reviewed April 2022

Very active listener, lot of care and empathy. I always feel positive after my sessions.

Reviewed March 2022

Such a lovely therapist, Wajda helped me through some career and general anxieties I was having. She was such a good listener and really helped me grow my confidence.

Reviewed March 2022

How was your experience with Wajda?

Frequently asked questions

Does Wajda Tabassum offer telehealth visits?

Yes. Wajda Tabassum works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Wajda Tabassum speak?

Wajda Tabassum speaks English.

How many years of experience does Wajda Tabassum have?

Wajda Tabassum has 4 years of experience.

Where is Wajda Tabassum licensed to practice?

Wajda Tabassum is licensed to practice in the United Kingdom.

Does Wajda Tabassum accept clients outside of the United Kingdom?

Yes, Wajda Tabassum accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Wajda Tabassum offer?

Wajda Tabassum offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Wajda Tabassum?

Wajda Tabassum can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Wajda Tabassum?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.