Very nice and is very good with his advice
Ian Catterall, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ian. View 21 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Working with Ian and Better Help has been a revelation - the help and insight is pertinent to me, at this point in my life. I really feel like I am being heard and new perspectives are opening up for me.
More about Ian
- 3 years' experience
- Male
- BACP
I am a Person-Centred Counsellor providing a safe, down to earth, and welcoming place to talk about the concerns you have.
I feel strongly that everyone should be able to talk about their wellbeing in safe, comfortable space. it’s important to be able to talk to someone about what is bothering you.
I have a general interest in psychology and Buddhism, mindfulness and spiritual approaches to living which I bring to my practice. I also reflect on how we often, when we see it, have more choice and power then we imagine. This can be liberating to realise.
I have experience in mental health services as well as therapy.
I work by allowing you to set the agenda and decide what is important, on Betterhelp it tends to be booked month to month. In order to help with this I will always set a 4 week review so you can decide if what we have worked on has been dealt with, you need more sessions, someone else or wish to book more sessions. This gives a sense of something we are aiming toward I find.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
First responder issues
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 386691 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ian Catterall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very nice and is very good with his advice
Working with Ian and Better Help has been a revelation - the help and insight is pertinent to me, at this point in my life. I really feel like I am being heard and new perspectives are opening up for me.
He is a good therapist
I have been seeing Ian for just over a year now and he has drastically help me manage my mental health
Ian is smart and caring. His insights have helped me learn more about myself and has given me tools to be my best self.
Ian is a lovely man who listens and he makes you feel safe, comfortable, I would totally recommend him as a therapist
Ian listens carefully and is empathetic. I enjoyed his anecdotes and how he managed to thoughtfully thread things together to create a new perspective. Highly recommended!
What I love about Ian’s approach is that I don’t feel judged by him and I feel safe to share everything that is on my mind! He is a genuinely caring person and I feel that in our sessions. He really listens and his advice is usually encompassed in an analogy or story, which ALWAYS hits home! I feel heard by him and he is truly helping me through a very difficult time of grieving. I can wholeheartedly recommend Ian!
Ian is a great therapist, especially if you’re looking for someone who is empathetic, honest and very knowledgeable in his field. He helped me gain a better understanding of the things I was dealing with and provided me with new perspectives. Would highly recommend Ian if you’re looking to do a deep dive into your own psyche (with the added benefit of a little humour at the appropriate times). Thanks Ian!
I am a fan of indirect approach. I appreciate the well phased recommendations and on the money advice.
Ian is a great listener and shares extremely valuable advice on every aspect of the difficulties I was facing. Therapy with Ian made a huge difference and I did grow along the journey. I would definitely recommend to anyone.
Ian is amazing to work with, I finish my sessions feeling more uplifted every week! His analogies and hints and tips on how to deal with struggles of the mind are simple but so effective! I’d highly recommend working with Ian if you’re looking for a way to teach yourself to permanently escape anxiety!
Was excellent working with Ian. Had some great insights and help me see things from a healthier perspective.
Listens and lend his own experience / wisdom when called for
Ian is very patient and understanding
Very good at listening and hearing what I’m saying
Ian is really helpful and listens
Ian is very understanding and engages fully with the problems and issues we discuss. He is empathetic and responds in a constructive way to the problems I am facing. I would wholeheartedly recommend him.
Ian has been engaging and helpful. Provides a good environment to talk honestly and helped me makes sense of a lot of confusing issues.
I felt very lucky to have been paired so well with Ian. He held space for me really well, I felt very safe, understood and supported.
Ian is a very kind gentle man .. he makes me feel very at ease..
Frequently asked questions
Does Ian Catterall offer telehealth visits?
Yes. Ian Catterall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ian Catterall speak?
Ian Catterall speaks English.
How many years of experience does Ian Catterall have?
Ian Catterall has 3 years of experience.
Where is Ian Catterall licensed to practice?
Ian Catterall is licensed to practice in the United Kingdom.
Does Ian Catterall accept clients outside of the United Kingdom?
Yes, Ian Catterall accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ian Catterall offer?
Ian Catterall offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Ian Catterall?
Ian Catterall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ian Catterall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.