Clare Payne, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Clare is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Clare is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Clare

4 years' experience
Female
BACP

About me and my therapy practice

I work from a humanistic client centred view point and can work with a wide range of clients. Each session will be guided by how you are on the day, and we will work together to look at themes and stuck points showing up in your life as well as looking to the future and where you would like to be.

I am trained in Integrative counselling and coaching, gaining my Postgraduate diploma at the University of East London.

Prior to this I completed courses in Person-Centred counselling and Life coaching.

Because of my training background I am able to work with a range of clients and the topics they bring. Generally we would start from a person-centred perspective where the sessions are led by you and the things you bring to therapy. Once we have built a foundation of trust we can then look at different ways of working together, be that CBT, NLP or Coaching and work towards goals you set yourself.

All sessions are 45 minutes long, we will use the first few sessions to build an understanding of what brought you to therapy and what you would like to get out of it. It is good to use the first couple of sessions to see if we can work together. Not all therapists will be for you, so take the time to check it is a fit for you.

I look forward to meeting you.

Specialties

LGBT Self esteem Career difficulties Stress Anxiety Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Depression Coaching Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Fertility issues Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy

Licenses

BACP · United Kingdom · 388088 · Expires September 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Clare Payne offer telehealth visits?

Yes. Clare Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Clare Payne speak?

Clare Payne speaks English.

How many years of experience does Clare Payne have?

Clare Payne has 4 years of experience.

Where is Clare Payne licensed to practice?

Clare Payne is licensed to practice in the United Kingdom.

Does Clare Payne accept clients outside of the United Kingdom?

No, Clare Payne does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Clare Payne offer?

Clare Payne offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Clare Payne?

Clare Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Clare Payne?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.