Anabel is a great therapist, she is very reliable, listens and never judges.
Ana (Anabel) Olmedo Gonzalez, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ana. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Anabel always makes me feel supported, heard and understood. She's a great therapist who not only listens, but also challenges you in order to understand better the cause of certain behaviours and patterns and how to navigate them differently.
More about Ana
- 3 years' experience
- Female
- NCPS
My name is Ana Olmedo Gonzalez, Accredited Counsellor by the National Counselling and Psychotherapy Society (MNCPS Accred).
I am an integrative trauma counsellor and currently I combine my work at the NHS with my private practice.
My therapeutic core is essentially person-centred using aspects of Transpersonal Therapy and Mindfulness.
Listening to others making the space for them to heal has been part of my very personal identity. Offering this professionally is my absolutely privilege.
We all experience times of difficulty in our lives and founding someone able to to listen to us without judgment, helps us to make sense of those challenging times and continuing our personal pathway hopefully more serene and aligned.
I love nature and meditation, and having a lovely cuppa of herbal tea peacefully at the end of the day is one of my favourite moments.
It takes courage to seek counseling if you are ready to take that step I am here to support you.
I look forward to working with you!
(Please notice that I can deliver sessions in English and Spanish. )
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Coping with life changes
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Compassion fatigue
Aging and geriatric issues
Attachment issues
Body image
Cancer
Commitment issues
Communication problems
Divorce and separation
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Forgiveness
Immigration issues
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Post-traumatic stress
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS21-01210 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ana (Anabel) Olmedo Gonzalez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Anabel is a great therapist, she is very reliable, listens and never judges.
Anabel always makes me feel supported, heard and understood. She's a great therapist who not only listens, but also challenges you in order to understand better the cause of certain behaviours and patterns and how to navigate them differently.
Its has really helped me, I feel way much better than when I started
Anabel has supported me for approximately a year now, and has brought a thoughtful, conscientious and considered perspective to my situation in every session. Able to intersect between the demands of modern life, health and relationships in a way that reassures and empowers equally, I feel I owe a lot to her in terms of my personal growth this year. Highly recommend, without hesitation, and am thoroughly grateful to be a client of Anabel.
Frequently asked questions
Does Ana (Anabel) Olmedo Gonzalez offer telehealth visits?
Yes. Ana (Anabel) Olmedo Gonzalez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana (Anabel) Olmedo Gonzalez speak?
Ana (Anabel) Olmedo Gonzalez speaks English and Spanish.
How many years of experience does Ana (Anabel) Olmedo Gonzalez have?
Ana (Anabel) Olmedo Gonzalez has 3 years of experience.
Where is Ana (Anabel) Olmedo Gonzalez licensed to practice?
Ana (Anabel) Olmedo Gonzalez is licensed to practice in the United Kingdom.
Does Ana (Anabel) Olmedo Gonzalez accept clients outside of the United Kingdom?
No, Ana (Anabel) Olmedo Gonzalez does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana (Anabel) Olmedo Gonzalez offer?
Ana (Anabel) Olmedo Gonzalez offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Ana (Anabel) Olmedo Gonzalez?
Ana (Anabel) Olmedo Gonzalez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana (Anabel) Olmedo Gonzalez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.