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Ewa Polit, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ewa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Ewa. View 44 reviews
Great news, Ewa is accepting new clients!
She is normally fully-booked.
Speaks English and Polish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Love all the support I've received and the self development journey I am on

Reviewed December 2024

I’ve had a lot of different therapists and types of therapy and I have found Eva and her sessions to be the most effective by far! I will be eternally grateful to Eva for all the help she is giving to me and the difference she is making to my life!

Reviewed December 2024

More about Ewa

  • 5 years' experience
  • Female
  • BACP

I am a experienced Integrative Psychotherapist, Psychologist with speciality Clinical Psychology, Psychotraumatologist under regular supervision, mentor coach and life coach.I have over 5 years of experience in coaching and psychotherapy. I am accredited member of BACP (MBACP Accred). I continue my self-development via professional courses related to psychotherapy.

I am a client-centred, goal-orientated and results-focused professionalist who enjoys working with people from all backgrounds and is always ready to take on new challenges. Professionalist who based work as psychotherapist on integrative, psychodynamic, person-centred, TSR, CBT, EMDR, ACT, DBT and humanistic approach. I specialize in trauma, PTSD, DID, depression, anxiety, BDD, personality disorders, anxiety disorder, mood disorders, eating disorders, coping with grief, loss, emotional management, compulsive behaviours, and many others.

My work is always based also on emapthy. I am open-minded, non-judgemental sepcialist. Every person I treat in individual way. I believe that therapeutic relationship should be based on respect, truthfulness and values which brings to this therapeutic relationship the therapist and You. Because of this that every human being is best expert from own problems, Psychotherpist is just a person who is helping discover potential in the client, thanks to techniques so the client can find way to re-connect with his own wisdom.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes LGBT Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Control issues Dependent personality Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Traumatic brain injury Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 389156 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ewa Polit

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

44 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Professional Recommend Helped Helpful Comfortable Fantastic Great Helping

Love all the support I've received and the self development journey I am on

Reviewed December 2024

I’ve had a lot of different therapists and types of therapy and I have found Eva and her sessions to be the most effective by far! I will be eternally grateful to Eva for all the help she is giving to me and the difference she is making to my life!

Reviewed December 2024

Ewa is an excellent therapist. She is highly competent, empathetic and supportive. I’m very grateful for our sessions.

Reviewed November 2024

She has helped me so much.. I have grown so much with her and I can really see tangible progress. I couldn’t have chosen a better therapist for me.. I feel she fully understands where I come from and always offers me solutions. I am so so grateful.

Reviewed November 2024

Ewa helped me a lot, helped me see things more clearly, gave me practical homework so I can work on myself. I was a mess when I came to Betterhelp, now I feel like the weight has been lifted off my shoulder and I can finally breathe. She is so competent and brilliant.

Reviewed November 2024

Ewa is truly an amazing Therapist. After trying many therapist, she is the best. Always on time, always there when you need her. Can't recommend her enough.

Reviewed November 2024

Extremely efficient and very well experienced in techniques to get to the source of issues and develop ways to handle and grow . I am now closing 2 years and quite honestly I am amazed at the things I have overcome due to the work done together .

Reviewed September 2024

She's amazing in her work and always goes up and beyond! She's a true talent and really good at it! I'm lucky to have her!

Reviewed September 2024

Ewa is an excellent and very competent therapist. She’s kind, focused and highly qualified to help her patients. I’m glad and grateful for her support.

Reviewed July 2024

Very supportive and competent therapist. I have the feeling I can Trust her and she knows what questions should be asked

Reviewed June 2024

Excellent We are making progress

Reviewed April 2024

Ewa is very professional, a good listener, always knows what the answer to your question is and very caring and Thoughtful. I'm am lucky to have her! I am learning soo much and already see changes in myself. If you have Ewa then you're really lucky and know you're in good hands!

Reviewed April 2024

Ewa is extremily professional and helpful. Already after our first session I felt supported and hopeful. Even if it comes to work related or private problems, she helps you show a way. I would highly recommend her.

Reviewed March 2024

Ewa is a very intelligent and talented professional. I find her knowledge fascinating and her understanding puts me in the right direction to tackling my issues. She is brilliant

Reviewed March 2024

Professional expertise and communication. Thank you, Ewa!

Reviewed February 2024

I have only been working with Ewa for one month, but I already feel so comfortable speaking with her and going through this process and I’m optimistic about what will come of this. I already feel like I have a much more positive and optimistic mindset.

Reviewed January 2024

She has been helping me a lot! I feel so much better because of our sessions and I am really grateful for that.

Reviewed January 2024

The world needs more people like Ewa. If Sun is Superman’s super power, Ewa can be any human’s super power

Reviewed September 2023

My therapy journey has just started with Ewa and I could not recommend her more. She has a multidisciplinary approach enabling her to tailor the therapy to the many issues I present. She listens openly without judgement as I often ramble off on tangents and is very intuitive to my feelings . She summarises my thoughts well and is able to easily digest information and identify discussion points I have never even considered. She keeps me accountable for putting in the work around my therapy and encourages my to open up and discuss issues at depth. She outlines where we are going and how we are going to get there with a clear framework of the process. She is a weekly lifeline in very challenging times for me. Many thanks for all you have done for me to date. Outstanding therapist!

Reviewed August 2023

I have been working with Ewa for a month now and she has been fantastic. Helping me understand my triggers and giving me tools to cope through them. As well as giving me techniques I can implement in my every day life to help when I feel overwhelmed or overstimulated

Reviewed July 2023

Standout Real progress is being made

Reviewed July 2023

Strong understanding and guidance of issues and development of techniques to get to the issue and resolve .

Reviewed May 2023

Ewa is a great Therapist. I’ve been seeing her for several months now and my emotional state has been stabilized and has improved since then. She gives me a safe space to express and tools to navigate my emotions. She guides me through my past trauma and helps me make peace with it. Having been to multiple therapists prior to coming to Ewa, I can say that her way of working is what works best for me.

Reviewed May 2023

Ewa is absolutely fantastic. She has been my therapist for over a year now, and I can’t thank her enough for all the fantastic progress that we made with my mental health state

Reviewed April 2023

Ewa has been incredibly helpful, supporting me to overcome a phobia and addressing issues with my self esteem and family relationships. The tools and techniques Ewa has provided me with are invaluable. I was very nervous before seeking out therapy but my therapeutic process with Ewa has been life-changing and I cannot recommend her highly enough! Thank you Ewa!

Reviewed March 2023

Ewa has been great! I have been having therapy with her for a little over a year now and it has been the most life changing decision! She really understood me without any judgement. There were times where she knew exactly how I felt without me even explaining which was amazing to me because it felt like someone understands what I'm going through. Ewa is really knowledgeable and helpful. She has helped me bring out the best version of myself and I'll be forever grateful to have her as my therapist. The techniques she taught me to deal with anxiety and depressive moods have been extremely helpful and I will continue using those techniques going forward. Thank you so much for everything Ewa - my life is finally back on track and in a much better place because of you!

Reviewed March 2023

I've been working with Ewa for a year and have now come to the end of my therapy successfully after her amazing help. Ewa throughout this past year has really been an angel. She is professional, caring, knowledgeable and knows exactly what to do in order to help you. All you need to do is trust Ewa and the process and you will get to where you need too. She really is amazing and would highly recommend to anyone.

Reviewed February 2023

I have started my therapy journey with Ewa & I am so impressed by her knowledge & expertise. She also makes me feel comfortable & assured. She has a plan for me & is very organised & this makes me feel like I am in the best hands & I can trust her with my journey. 10/10!!

Reviewed January 2023

My journey with Ewa has been just amazing. I worked on so much stuff that I cannot believe how far I went.

Reviewed January 2023

I am so grateful I found her! She’s helping me a lot and she is so gentle and soothing for me. I couldn’t have asked for a better therapist.

Reviewed December 2022

above and beyond - time after time

Reviewed December 2022

I have been working with Ewa for over 7/8 months and I sincerely could not imagine having a better psychotherapist. She is very accommodating, always responds to me when I need her to and is so amazing with times and dates and tries to make it as easy for you as possible. She has helped me completely change my life and I have not been this happy since I've been a child. She has helped me work through my PTSD, severe depression, anxiety. I do not feel anxious anymore- it's incredible and I haven't thought that this would ever be possible. I don't have depression anymore. Honestly amazing person and psychotherapist and she deserves all the praise she gets.

Reviewed December 2022

Ewa for me is a very warm, open-minded, and hearted therapist. To be honest I was very afraid of bumping into someone that doesn't know what his doing. But she is more than professional. I feel very comfortable and understood while talking to her. I feel like I get closer and closer to healing each day. Again, I'm very honored to get to meet her. Thank you Ewa for being such a beautiful person.

Reviewed December 2022

Ewa is a fantastic therapist, who I’ve been working with for over 6 months now.

Reviewed November 2022

Very calm and caring , is really helping me to heal

Reviewed September 2022

Listens - clear understanding of underlying issues- develops amazing tools to handle and work on the issues - straight to the point .

Reviewed August 2022

Game changer

Reviewed July 2022

Ewa is great. She notices things that I don't even suspect. I am really grateful for her skills, patience and knowledge.

Reviewed June 2022

I absolutely love working with Ewa, she really understands my concerns and I have already seen so much progress. I was really nervous about this process but she has made me feel so comfortable and it’s been a very positive experience even when getting into tougher areas. She has offered me various tools to use, and they have all been really helpful. Can’t recommend her enough

Reviewed May 2022

She is very kind and professional therapist. I’m really happy to work with her and I strongly recommend her.

Reviewed April 2022

Ewa has been a very thorough active listener. Her gentle but direct approach makes me confident in the little changes I have seen so far.

Reviewed April 2022

i have only had one meeting, however I am very impressed with Ewa

Reviewed March 2022

I have been very pleased with my sessions so far ewa has listened to me and been very helpful in advising some things I can do to help myself All have been very efficacious.I am so pleeased that I decided to participate. What a pity that my GP failed to advise me of this service.

Reviewed March 2022

Ewa is great at what she does, she made me feel relaxed and able to open up and share what I was feeling and has given me the confidence to keep moving forward in this process. I look forward to working with her in the coming weeks.

Reviewed February 2022

How was your experience with Ewa?

Frequently asked questions

Does Ewa Polit offer telehealth visits?

Yes. Ewa Polit works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ewa Polit speak?

Ewa Polit speaks English and Polish.

How many years of experience does Ewa Polit have?

Ewa Polit has 5 years of experience.

Where is Ewa Polit licensed to practice?

Ewa Polit is licensed to practice in the United Kingdom.

Does Ewa Polit accept clients outside of the United Kingdom?

Yes, Ewa Polit accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ewa Polit offer?

Ewa Polit offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Ewa Polit?

Ewa Polit can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ewa Polit?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.