Barbara is gentle and attentive. For someone who has issues with validation, she listens and validates my feelings without being patronising and overstepping the boundaries in dismissing people that are close to me but are the cause of my issues.
Barbara Craig, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Barbara. View 2 reviews
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Barbara is very caring and gentle in her approach, would highly recommend as a first time user of this app!
More about Barbara
- 5 years' experience
- Female
- BACP
I am a fully qualified and accredited therapist working with individual adults and Couples/Other relationships. I have worked with clients experiencing depression, anxiety, low self-esteem, loss and disenfranchised grief, family issues, couples' problems, and life transitions. I support clients suffering from domestic abuse and coercive control. I offer open-ended therapy and short-term counselling in either English or Polish.
I offer a non-judgemental, safe, and empathetic space where clients can freely explore their emotional struggles and problems in life. I strongly believe in diversity and provide multicultural support advocating dignity and value for all. I welcome individuals from all protected characteristics and ensure their needs are adequately appreciated whilst providing my service. As an integrative therapist, I tailor my work to suit my clients' unique individual needs, drawing from various theoretical orientations. A trusting therapist-client relationship is a crucial part of therapeutic change. I integrate psychodynamic (including attachment theory), person-centred, cognitive-behavioural, Acceptance and Commitment, and family/systemic therapy in my work.
Reaching out to therapy when things fall apart is a brave step. I would be privileged to share your journey and support you in discovering your true authentic self.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Depression
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Phobias
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 383565 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Barbara Craig
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Barbara is gentle and attentive. For someone who has issues with validation, she listens and validates my feelings without being patronising and overstepping the boundaries in dismissing people that are close to me but are the cause of my issues.
Barbara is very caring and gentle in her approach, would highly recommend as a first time user of this app!
Frequently asked questions
Does Barbara Craig offer telehealth visits?
Yes. Barbara Craig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Barbara Craig speak?
Barbara Craig speaks English and Polish.
How many years of experience does Barbara Craig have?
Barbara Craig has 5 years of experience.
Where is Barbara Craig licensed to practice?
Barbara Craig is licensed to practice in the United Kingdom.
Does Barbara Craig accept clients outside of the United Kingdom?
Yes, Barbara Craig accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Barbara Craig offer?
Barbara Craig offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Barbara Craig?
Barbara Craig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Barbara Craig?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.