Sharlin has been wonderful in helping me deal with family related stress, she also checks on you often and is on top of your goals to help you achieve them.
Sharlin Paul, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sharlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sharlin. View 5 reviews
- Great news, Sharlin is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sharlin is an incredible therapist. I feel like I’m in a much better place than I was last year, I barely recognise the person I was last year or the mind frame I was in! I want to thank Sharlin so much for all her support and guidance, she really helped me to change my thinking and rewire some negative thoughts and habits. I've recommended BetterHelp to others because of Sharlin. I’ve actually made the decision to stop therapy now but if I ever do come back on here for whatever reason, I'll be aiming to look for Sharlin if she’s still on BetterHelp. Thanks so much again to Sharlin.
More about Sharlin
- 9 years' experience
- Female
- BACP
My speciality is childhood trauma, I also have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life.
I have worked within a number of organisations supporting individuals, couples and young people.
As an integrative therapist and life coach my key principles of my approach is that I build an empathic relationship formed from non-judgment. I explore how the unconscious mind contributes to thoughts and feelings which can affect your behaviour, followed by solution focused therapy to change the current circumstances.
Sessions usually include exploring what you are hoping to achieve by the time you finish your sessions and exploring a plan we can work towards in order for you to achieve your desired outcome. Sessions may include work to be done out of sessions. I do not offer one-off sessions as I want to ensure the clients I work with see results by the time we have finished working together.
I continually undergo professional development to ensure I am adding value to all who I work with. Some of the CPD training I have completed includes: Play therapy, Sex therapy, Couples therapy, Working with metaphors, Understanding eating disorders, Anger management.
I am also a member of BACP (British association of counselling and psychotherapy) and Association of coaching to ensure I am accountable to a national organisation.
Featured on Channel 5!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 336606 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sharlin Paul
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sharlin has been wonderful in helping me deal with family related stress, she also checks on you often and is on top of your goals to help you achieve them.
Sharlin is an incredible therapist. I feel like I’m in a much better place than I was last year, I barely recognise the person I was last year or the mind frame I was in! I want to thank Sharlin so much for all her support and guidance, she really helped me to change my thinking and rewire some negative thoughts and habits. I've recommended BetterHelp to others because of Sharlin. I’ve actually made the decision to stop therapy now but if I ever do come back on here for whatever reason, I'll be aiming to look for Sharlin if she’s still on BetterHelp. Thanks so much again to Sharlin.
I’m currently en route to seeing my mum for the first time in 2 years and honestly Sharlin helped me get here. Broken family relationships are 1 of my numerous issues but she’s patiently listened to me and guided me to understanding how I feel while exercising boundaries. I’ve had many a therapist but Sharlin is worth every blessed penny. She cares and it’s evident. Most importantly, she knows her sh*t.
Sharlin is one of the first therapists I’ve felt free to be fully honest with. And also frankly, I’m noticing the growth in me. It’s uncomfortable at times but she is incredibly patient and open and seemingly bloody good at her job because something is working. I will update this review in some months because we have more work to do, but so far, I think she’s an incredible therapist.
Listens and attentive, remembers what you've said
Frequently asked questions
Does Sharlin Paul offer telehealth visits?
Yes. Sharlin Paul works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sharlin Paul speak?
Sharlin Paul speaks English.
How many years of experience does Sharlin Paul have?
Sharlin Paul has 9 years of experience.
Where is Sharlin Paul licensed to practice?
Sharlin Paul is licensed to practice in the United Kingdom.
Does Sharlin Paul accept clients outside of the United Kingdom?
Yes, Sharlin Paul accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sharlin Paul offer?
Sharlin Paul offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
How can I communicate with Sharlin Paul?
Sharlin Paul can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sharlin Paul?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.