Great listener, has a way of taking the magnifying glass away from my issues making them less insurmountable. Encouraging and helps draw my focus back to what I need to heal to move forward, thus, equipping me with the necessary tools to do so
Elaine Griffith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elaine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elaine. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
In regards to Elaine we’re still getting to know each other but first impressions is she has a calming voice and presence, and she’s happy to explain things I may not understand. It’s nice to talk to someone who’s not connected to your life and Elaine does this well.
More about Elaine
- 7 years' experience
- Female
- BACP
My name is Elaine and I am a Humanistic Integrative Counsellor who draws from a range of counselling techniques and traditions in order to ensure that my clients benefit from an approach that is designed to meet their individual needs.
I am fully insured and as a member of the BACP, I abide by its code of ethics. If you are using my service for the first time you can expect to find a confidential, safe, non-judgmental space where you can explore any thoughts or feelings that have been causing you emotional pain, confusion or difficulty.
I work closely with each of my clients and will support them in the task of identifying areas of their lives that they would like to change. Together we then explore options and choices. I support my clients to formulate goals and decide on a therapeutic plan to guide them on their journey to greater wellbeing. I will walk alongside you through your anxiety, depression or low moods; together we will explore the cause and get to the root of the problem.
WHAT I LOVE ABOUT BEING A COUNSELLOR
My job as a Counsellor has afforded me the honour and privilege to meet and help so many interesting and wonderful people. Over the years I have seen so many people transform themselves and their lives through self-discovery. To be part of that transformation is priceless to say the least. The work we will do in therapy will not be easy, we will cry, we will laugh and there will be discomfort, but through the discomfort will come growth and change
Approaches
My counselling approach is mainly influenced by the following:
Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychoanalysis, Solution Focused Approaches, Gestalt, Creative Therapy and Transactional Analysis
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Communication problems
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Infidelity
Life purpose
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 382465 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elaine Griffith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great listener, has a way of taking the magnifying glass away from my issues making them less insurmountable. Encouraging and helps draw my focus back to what I need to heal to move forward, thus, equipping me with the necessary tools to do so
In regards to Elaine we’re still getting to know each other but first impressions is she has a calming voice and presence, and she’s happy to explain things I may not understand. It’s nice to talk to someone who’s not connected to your life and Elaine does this well.
good listener, structured, good recommendations to get familiar with therapy techniques
Elaine identified my root causes of trauma and she helped to me to identify them, how it has affected my growing up . She worked together with me to dealing my inner childhood that been stuck for more than thirty years. I look forward to having session as it feels like I can express myself freely without getting judged.
I've been in therapy before but this is the first time I feel that my therapist takes an active approach to help me heal and move past my trauma.
I feel understood, accepted and she is a great listener
Elaine is a very caring and soft person. She was very kind to me and offered me a safe space to express myself and helped me manage my emotions and better understand them. She also gave me tips on how to handle my problems and after trying them out I realized that they are very relieving! I would definitely recommend Elaine to anyone who wants to begin therapy!
Very kind person. Listen and comes with good exercises and ”homework”. Also help to understand why thing are as they are. I recommend her strongly
She is patient and determined to find the way to help you.
Elaine goes above and beyond with her service and always checks in on me.
Elaine is such a good listener and therepist. She always finds the right words to make one feel better. After every session, I feel more free, more light and more content. I highly recommend Elaine.
I find Elaine very calm and comforting. She is very supportive and gives good advice.
Great help
Frequently asked questions
Does Elaine Griffith offer telehealth visits?
Yes. Elaine Griffith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elaine Griffith speak?
Elaine Griffith speaks English.
How many years of experience does Elaine Griffith have?
Elaine Griffith has 7 years of experience.
Where is Elaine Griffith licensed to practice?
Elaine Griffith is licensed to practice in the United Kingdom.
Does Elaine Griffith accept clients outside of the United Kingdom?
Yes, Elaine Griffith accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elaine Griffith offer?
Elaine Griffith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Elaine Griffith?
Elaine Griffith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elaine Griffith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.